IGinkgo biloba nogalikhi, kungathinta ukujiya uma kuhlanganiswa nemithi
IGinkgo biloba yamukelwe ngabaningi ukukhulisa amasosha omzimba noma ukuthuthukisa inkumbulo, kepha ingakhuphuka ...
Amathiphu
Amathiphu wemvelo wokulwa nenkukhu
I-chickenpox yisifo esivame kakhulu namuhla, sitholakala kaningi ezinganeni nase ...
Ukudla kosuku olungu-1 ukukhipha ubuthi esibindini
Lokhu kungukudla okulula kakhulu ukukusebenzisa, bekuklanyelwe ikakhulukazi bonke labo bantu ...
Ukudla ukuhlanza isisu
Lokhu kungukudla okwenzelwe bonke labo bantu abadinga ukuhlanza isisu sabo. Kuluhlelo olulula ...
Ukudla ukuze uzihlanze osukwini olungu-1 udla amawolintshi
Lokhu kungukudla okuhlanza umzimba wakho okulula kakhulu ukukusebenzisa kanye nesikhathi esifushane. Kungu…
Hlanza osukwini olungu-1 ufake uketshezi
Lo ngumbuso womqondo onenhloso yokuhlanza imizimba yabantu ngokushesha. Ikona…
Garlic noGinger, izinkanyezi zokusakazwa.
Ukusebenza ngendlela efanayo ne-aspirin, igalikhi ithuthukisa ukusakazwa ngokuncipha kwegazi futhi ...
Amaminerali amakhulu namancane
Njengoba sibonile phambilini, amaminerali ayinto okumele ngabe ikhona emzimbeni womuntu kulokhu ...
Ukudla kwabantu abaphethwe ukuqunjelwa
Njengoba sibonile phambilini, ukuqunjelwa yisifo esihlupheka abantu abaningi kungakhathalekile ukuthi ...
Izinzuzo zeziphuzo zamandla
Iziphuzo zamandla, ezaziwa nangegama leziphuzo zamandla, ziyinto esetshenziswa njengamanje yi ...
Uwoyela wegalikhi usiza ukususa izinsumpa emasontweni amabili
I-Garlic ingaba yindlela esheshayo, yokwelashwa kwezinsumpa, ngokusho kocwaningo lwase-US oluthi ...
Izinzuzo zebhali lebhali
Ihlumela lebhali ukudla okunenani elikhulu lezakhiwo futhi kuveza izinzuzo ezingenakubalwa ku ...
Izinzuzo zeMolybdenum
IMolybdenum ikakhulukazi amaminerali okumele abekhona emzimbeni wabo bonke abantu kungakhathalekile ukuthi ...
Amathiphu wemvelo wokulwa ne-cerebral ischemia
I-Cerebral ischemia, eyaziwa futhi ngegama lokushoda kokunisela, yisifo esibi esihlaselwa ...
Ushokoledi; ukukhulisa izivikelo eziphilayo
Sonke siyazi ukuthi ushokoledi usinikeza umuzwa oyingqayizivele wenhlalakahle nokuthi siphendukela kuwo ukuze sijabule ...
Lapho izinyawo ziyasha
Umuzwa ovuthayo ezinyaweni nasemaqakaleni kungenzeka ubangelwe yisimo esaziwa njenge-peripheral neuropathy, ...
Ukuqeda ubuthi ekudleni okususelwa kugalikhi ne-apula
Lokhu kungukudla okuqeda ubuthi okwenzelwe bonke abantu abadinga ukuhlanza umzimba wabo ngokushesha. Kungu…
Izinzuzo zetiye kaKukicha
Itiye leKukicha ukumnika okusetshenziswa kabanzi emazweni ahlukahlukene emhlabeni ngoba ngiyabonga ...
Izinzuzo zetiye eliphuzi
Itiye eliphuzi, elaziwa nangokuthi i-huang da cha, liyitiye elivela eChina nokuthi ...
Ukudla okususelwa kokudla okunomsoco
Lokhu kungukudla okuhlukile kokunye, kuklanyelwe ngokukhethekile bonke labo bantu abadinga ...
Yini i-alum stone?
Itshe le-Alum, elaziwa nangokuthi igama le-alum amaminerali, liyinto esetshenziswa kakhulu ku ...
Ukudla, ama-macro kanye nama-micronutrients
Ukudla okuningi kugxila kulokho okwaziwa ngokuthi ama-macro-nutrient noma amaprotheni, amafutha nama-carbohydrate, okungahlinzeka cishe konke ...
Amaqabunga omkhiwane, i-anti-diabetic yemvelo
Amaqabunga omkhiwane aziwa kakhulu ngokulawula kwawo i-astringent negazi glucose ngaphakathi ...
Ukudla okususelwa kumathanga ukulwa nokuqunjelwa
Lokhu kungukudla okwenzelwe bonke labo bantu abahlushwa ukuqunjelwa, kulula kakhulu ukukwenza futhi kusekelwe ...
Izeluleko zemvelo zokulwa ne-cystitis engathathelani
I-cystitis engathathelani, eyaziwa nangokuthi ukungahambi kahle komchamo, yisifo esithinta ...
I-oatmeal, izinzuzo zezempilo kuphela
Uma uphethwe ukuqunjelwa, isifo samathumbu, i-hemorrhoids noma ezinye izinkinga ezisongela impilo ezifana ne ...
Uma ushokoledi unamafutha amaningi, kungani ulungile?
I-chocolate namuhla isiphenduke inkanyezi yezempilo, ngoba izakhiwo zayo ezizuzisayo zanda ...
Izinzuzo zamaqanda ezigwaca
Amaqanda ezigwaca ukudla okusetshenziswa kabanzi namuhla ekhishini ukulungiselela ...
UMkhandlu Ophilile; "Ungazivocavoca esiswini esigcwele"
Kufanele uhlale uqaphela njalo ukulinda phakathi kwamahora amathathu noma amane, ukusuka ekudleni uye ...
Amathiphu wemvelo wokulwa ne-hernia yokuzalwa
I-hiatal hernia, eyaziwa nangokuthi i-hiatal hernia, isifo esihlaselwa ngabantu abaningi ngaphandle ...
Amathiphu wemvelo wokulwa ne-helicobacter pylori
IHelicobacter pylori ibhaktheriya elibangela ukutheleleka okubanga kakhulu ukuthi abantu bahlupheke zombili izilonda esiswini ...
Amathiphu wemvelo wokulwa nokuphazamiseka okucindezela ngokweqile
Isifo sokucindezela ngokweqile yisifo esingaba khona ngamazinga ahlukene futhi sihlushwe inombolo enkulu ...
Amavithamini A no-C, abavikeli bezempilo
Amavithamini A no-C athathwa njengamavithamini wokuvikela okwenziwe ngobuciko, ngoba amandla awo e-antioxidant ...
Ukudla kwabantu abaqunjelwe
Lesi yisimo sokudla esakhelwe ikakhulukazi bonke labo bantu abathi ngezizathu ezihlukile, kungaba ngokomzimba noma ngokomzwelo ...
Acai Berry; isitha esibi kakhulu sokukhuluphala
I-Acai Berry iwuhlobo lwejikijolo, eliguqula umhlaba wokudla, ngenxa yezakhiwo zalo ...
Izeluleko zemvelo zokulwa ne-endometriosis
I-Endometriosis yisifo isibalo esikhulu sabantu esihlupheka kusukela namuhla. Ngokuqondile, kwenzeka lapho abanye ...
Izeluleko zemvelo zokulwa ne-pyelonephritis
I-Pyelonephritis, eyaziwa nangokuthi ukutheleleka kwezinso, isifo esingalapheki noma esibuhlungu sezinso ...
Amathiphu wemvelo wokulwa ne-scoliosis
I-Scoliosis yisifo esihlaselwa yinombolo enkulu yabantu namuhla ngaphandle kobulili noma ...
Izinzuzo zecarob
I-carob isithelo sesihlahla esaziwa ngegama le-carob, ikakhulukazi yimbumba ensundu ...
Izeluleko zemvelo zokulwa nomdlavuza wegazi
I-leukemia yisifo esihlaselwa yinani elikhulu labantu namuhla, sibonakala kakhulu ...
Amathiphu wemvelo wokulwa ne-thrombophlebitis
I-Thrombophlebitis, eyaziwa nangokuthi i-phlebitis, yisifo esihlaselwa yinani elikhulu labantu futhi ...
Ukudla kwabantu abenza ukubhukuda
Lokhu kungukudla okwenzelwe bonke labo bantu abenza umdlalo wokubhukuda futhi abadinga ukuwenza ...
Yini i-helicobacter pylori?
I-Helicobacter pylori ibhaktheriya elidala ukuphazamiseka okuhlukile okwaziwa njengesilonda esingapheli esiswini kanye ne-gastritis ...
Yini uSalvia miltiorrhiza?
ISalvia miltiorrhiza isitshalo esiluhlaza esinezimbali ze-lilac okuthi, ngenxa yokwakheka kwaso nempahla yaso, ikhiqize ...
Ukudla ukulwa nesilonda esilimaza ulcerative
I-ulcerative colitis yisifo esibhekene nenani elikhulu labantu namuhla. Lapha sinemininingwane ...
Izinzuzo zomuthi weNeem
I-neem esesihlahleni esetshenziswa kakhulu ngabashaman bamazwe aseNingizimu-mpumalanga ye-Asia ngoba ...
Yini i-amebiasis?
I-Amebiasis yisifo sokutheleleka esihlaselwa yinani elikhulu labantu namuhla, ikakhulukazi emazweni ...
Yini i-botulism?
I-Botulism yisifo esithathelwanayo esibangelwa ubuthi obubizwa ngokuthi yi-clostridium botulinum bacillus. Kunezinhlobo ezi-3 ze-botulism: ...
Kuyini camu camu?
ICamu camu isithelo esincane esibomvu esinokunambitheka okwehlukile futhi okuqinile futhi esikhiqiza ...
Yini i-sacha inchi?
I-Sacha inchi, eyaziwa nangokuthi amantongomane ama-Inca, iwukudla okuvela ...
Yini iTamari?
I-Tamari yisoso elenziwe ngosawoti, amanzi nesoya, ikakhulukazi litholakala ngokubilisa zonke izakhi zalo ngesikhathi ...
Izinzuzo zokudla ukhukhamba wohlobo oluvuthiwe
Amakhukhamba wohlobo lwe-Pickle angukudla okusetshenziswa kabanzi namuhla okwenziwe ngemifino, usawoti ...
Izinzuzo zamakhowe e-Yamabushitake
I-yamabushitake mushroom iyisikhunta esikhula emahlathini anezihlahla zokhuni oluqinile ezitholakala kwezinye ...
Amathiphu wokuhlanza isibindi sakho nenyongo
Isibindi nenyongo yizitho zomzimba womuntu ezinemisebenzi ebaluleke kakhulu futhi kuyadingeka ukuthi ...
Izinzuzo ze-Collagen
I-Collagen yisakhi esibaluleke kakhulu okumele sibe khona emzimbeni wabo bonke abantu ukuze ...
Izinzuzo zoqalo
I-bamboo ikakhulukazi isitshalo esifakwe njengodondolo futhi sikhiqiza ...
Ayini uphizi?
Uphizi ukudla okunambitheka kakhulu okunezakhamzimba eziningi nezinzuzo eziningi emzimbeni. Lokho…
Izinzuzo zejusi le-alfalfa noma amahlumela
Ijusi noma amahlumela we-alfalfa ekudleni okunezakhi eziningi futhi akhiqiza okuningi ...
Imbewu ye-sunflower
Imbewu ye-sunflower, eyaziwa nangokuthiwa ngamapayipi, ingukudla okunenani elikhulu le ...
Izinzuzo zikashukela omoba onsundu
Ushukela kamoba onsundu, owaziwa nangokuthi ushukela ophelele kamoba, ushukela otholakala ngenxa ye ...
Umoba uju
Uju lukamoba, olwaziwa futhi ngegama le-molasses, luyisiphuzo esingokwemvelo esinokunambitheka okumnandi, oku ...
Izinzuzo zikashukela we-panela
Ushukela wePanela, owaziwa nangokuthi i-rapadura, ushukela otholakala ekuhwamukeni kwe ...
Yini ukolweni?
Ukolweni ukudla okusetshenziswa emazweni amaningi emhlabeni ngoba kuyondla, kuyondla futhi ...
Yini i-turmeric?
I-Turmeric iyingxenye ye-curry, iyinto eyaziwayo ngenxa yezakhiwo esivele inayo ...
Yini amajikijolo aseTibet goji?
Amajikijolo aseTibetan esihlahleni se-goji abomvu ngombala, anambitheka kamnandi futhi awunikeze izakhiwo eziningi ...
Ukudla kwabafundi
Lokhu kungukudla okwenzelwe abantu abafundayo, kwenziwa ngezinto ezizokunikeza amandla nezakhamzimba ...
Yini i-yucca
Imidumbula iwukudla okusetshenziswa emazweni amaningi emhlabeni ngenxa yomnikelo wokudla okunika wona…
Izinzuzo ze-Amaranth
I-Amaranth iyinhlamvu yemvelaphi yase-Andes enikeza inani elikhulu lezakhamzimba, isitshalo sisetshenziswa kakhulu ...
Ukudla kwalabo abahlushwa yi-colic
Lokhu kungukudla okwenzelwe ngokukhethekile labo abaphethwe yisisu. Ungakwenza inqobo nje uma ...
Izinzuzo zamakhowe ze-Coriolus versicolor
Ikhowe le-coriolus versicolor, elaziwa nangokuthi ifu noma i-turkey tail mushroom, likhowa elingatholakala ...
Ayini amantongomane aseBrazil
Amantongomane aseBrazil ayisithelo esomile esinambitheka esimnandi futhi ongasithola ezihlahleni zasendle ...
Izinzuzo zasentshonalanga yeCochayuyo
I-Cochayuyo yolwandle ulwandle olukhulu, olubonakala ngokunambitheka kwalo okukhulu nokuvumelana ...
Izinzuzo zokudla ipentshisi
Ipentshisi isithelo esidliwa kabanzi namuhla ngabantu, sinokunambitheka okumnandi nokunambithekayo. Manje…
Yini i-oleic acid
I-Oleic acid yinto enokuguquguquka ketshezi olunamafutha futhi elingenambala, inokucaca okuphenduka okuphuzi / nsundu ...
Uyini uwoyela we-safflower
Uwoyela we-Safflower utholakala embewini yesitshalo se-safflower futhi kufanele ukhishwe amakhaza ...
Umehluko phakathi kokudla okune-acid ne-alkaline
Ukudla kukonke kuhlukaniswe ngama-acid okucutshungulwa ukudla okunikeza umzimba ngamaminerali, ...
Ukudla ukulwa nokuhlaselwa kwesibindi
Njengamanje kunenqwaba yabantu abaphethwe yilesi sifo esaziwa ngokuthi yi-liver attack, lokhu kungakhululeka kungabangelwa ...
Izinzuzo ze-Gluten
Njengoba sesivele sazi, i-gluten yingxenyana yamaprotheni embewu yamabele okusanhlamvu njengokolweni, i-oats, ibhali nerye….
Izinzuzo zokudla isinkwa
Njengamanje, isinkwa siyinto ebaluleke kakhulu ekudleni kwabo bonke abantu ngaphandle ...
Isoso le-barbecue elikhanyayo
Uma kukhulunywa ngokufeza ukudla okuhlose ukunciphisa isisindo noma ukugcina isisindo ku ...
I-pizza yemifino elula
Le iresiphi elula elula kuwe uma ungumuntu owenza ukudla ukuze unciphise isisindo ...
Uphudingi olula wepentshisi
Le iresiphi eyenzelwe labo abadla ukudla ukuze banciphise isisindo noma banakekelwe. Ku…
Ikhekhe lemifino elikhanyayo
Le recipe yenzelwe labo bantu abalandela indlela yokudla ukuze banciphise isisindo ngenxa ...
Umlingani we-Yerba
I-Yerba mate isici esitholakala esihlahleni esidabuka emazweni amathathu, iBrazil, iParaguay ne-Argentina, ...
I-pear light tart
Le iresiphi eyenzelwe labo abadla ukudla ukuze banciphise isisindo futhi bafuna ukunambitha ...
I-carpaccio
ICarpaccio iwukudla okuthandwe kakhulu eminyakeni yamuva, kungukudla ...
IVermichelis enososo okhanyayo we-broccoli
Le iresiphi elula eyenzelwe wena uma ungumuntu olandela indlela yokudla ...
Yini i-acetylcysteine
I-Acetylcysteine iyi-enzyme engatholakala kwimifino ehlukene. Kuyinto engakusiza lapho ugwinya ...
Ukudla okuphansi kwamaprotheni
Yize sazi ukuthi amaprotheni ayinto engenakutholakala kunoma yikuphi ukudla okunomsoco nokulinganiselayo, ...
Ukudla kwabadlali bebhola
Lokhu wukudla okwenzelwe abesilisa abadlala ibhola ngokomsebenzi. Uma ungomunye wabo kufanele ukwenze ...
Yini i-nopal
I-nopal ingukudla okutholakala ezingxenyeni ezahlukene zomhlaba, kuvela emndenini we ...
Ukudla kwalabo abahlushwa ukugaya kancane
Lokhu kungukudla okwenzelwe abantu abahlushwa ukuphazamiseka kwesisu okubizwa nge-slow digestion noma kwenye indawo ...
Iresiphi elula: Apple Pudding
Le iresiphi eyenzelwe abantu abasekudleni ukuze banciphise isisindo noma banakekelwe. Ku…
Ummbila nokusetshenziswa kwawo
Namuhla ummbila uwukudla okusetshenziswa kabanzi ngoba unenani elikhulu lokudla okunempilo. Ungayisebenzisa ...
Izinzuzo zokudla uphayinaphu
Uphayinaphu kulula ukuthenga ukudla okunambitheka okumnandi okumnandi, ukubukeka okwehlukile ngokuqhathaniswa ne ...
Iresiphi elula: Isaladi neKani-Kama
Lokhu ukulungiselela okuphelele kubantu abalandela indlela yokudla ukuze balahle amakhilogremu ambalwa….
Izinzuzo zokudla inyama
Inyama ingukudla okunikeza inani elikhulu lezakhamzimba, ubukhona bayo bubalulekile ekudleni kwe ...
Yini i-fructose
I-Fructose iyi-monosaccharide (iyunithi elula yama-carbohydrate), okungukuthi, umsoco wekhalori ohlinzeka ...
Izinzuzo zokudla i-gelatin
Kulezi zinsuku, i-gelatin isiphenduke ukudla okusetshenziswa kabanzi ngoba icebile, inempilo futhi ikakhulukazi ...
Ukudla ukunciphisa ukuvuvukala kwamathumbu akho
Uma udinga ukwenza ukudla ukuze unciphise ukuvuvukala kwamathumbu akho ngoba udle futhi / noma uphuze ngokweqile, lolu hlelo ...
Yini okufanele udle uma ukhathazekile
Njengamanje, inani elikhulu labantu lihlushwa ukukhathazeka, yize kungesona isifo ...
Izinzuzo zokudla utamatisi
Utamatisi imifino esetshenziswa kakhulu ezingxenyeni ezihlukene zomhlaba enezakhi zomzimba eziningi nezindawo zokwelapha ...
Umehluko phakathi kwamavithamini ancibilikiswa ngamanzi nancibilika emafutheni
Njengoba sibonile phambilini, amavithamini ayizinto eziphilayo esingazithola ekudleni okuningi futhi ...
Ukubaluleka kwama-amino acid
Ama-amino acid yizinto ezakhiwe nge-hydrogen, i-carbon, i-oxygen ne-nitrogen. Zihlukaniswe zaba ezibalulekile, okuyizo ezingekho ...