Nutridieta Kuyinto a iwebhusayithi ekhethekile ekudleni ukukusiza wehlise isisindo. Sikutshela konke mayelana nezithako zokudla ezibaluleke kakhulu, kanye nezakhiwo zazo nezinzuzo zempilo yakho. Uma ufuna ukwazi ukudla okuphumelela kakhulu ukunciphisa umzimba, ungaphuthelwa izindatshana zethu.
Ukudla okuphumelela kakhulu
Uma siqala ukubuka, kukhona ukudla okungapheli esinakho. Kodwa ku Nutridieta sikulethela okuhle kakhulu ukudla ukunciphisa umzimba nokugcina isisindo sakho. Imibono elula kakhulu ongayisebenzisa, ngaphandle kokubulawa yindlala namathiphu amahle kakhulu ukuze uhlale unesisindo sakho.
Yingakho kuwebhusayithi yethu uzothola ifayela le- izidlo ezidume kakhulu kodwa ngasikhathi sinye, okuphumelela kakhulu futhi okuphephile. Yilabo kuphela abasiqinisekisa ngemiphumela emihle futhi engabeki impilo yethu engcupheni. Uzothola ukuthi ngokugqugquzela okuncane, uzothola leyo ndlela yokususa ama-kilos akho athe xaxa, ngakho-ke lapha uzohlala usesandleni esihle. Njengoba uzothola imenyu elungele isigqi sakho sansuku zonke nokudla okunempilo, okucebe kakhulu nokulula ukukulungisa.
Ukuhlanganiswa kokudla
Kwesinye isikhathi siyenqena kancane uma sitshelwa Ukuhlanganiswa kokudla ukunciphisa umzimba. Kodwa kusukela manje kuqhubeke, sizoshintsha umbono wethu ngabo. Ngoba ku Nutridieta Sikubonisa ukuthi ngokunye kokudla okuyisisekelo nezinye izithasiselo ungayithola kanjani imiphumela obulokhu uyifuna.
Kwesinye isikhathi sinezithako zokudla ezandleni zethu kodwa asazi ukuthi sizisebenzisa kanjani. Imikhiqizo yemvelo ongayisebenzisa ngokuzethemba okuphelele ukuze uzizwe futhi ubukeke ungcono. Kuwebhusayithi yethu ungabona zonke izibonelo nezincazelo ezicacile esikukhombisa zona ngazo. Uzosusa ukwesaba izithasiselo!
Hlola iwebhusayithi yethu
Gqoka a indlela yokuphila enempilo Kungenzeka inqobo nje uma sineseluleko esihle noma iziqondiso zokukwenza kwenzeke. Ngakho-ke, ku Nutridieta Uzothola uchungechunge lwezigaba eziphelele ongazisebenzisa ngenkathi unakekela impilo yakho futhi ulawula isisindo sakho. Ngakolunye uhlangothi, ungajabulela ukudla okuphephile nokunokulinganisela okuvumelana nendlela yakho yokuphila.
Vele, ngakolunye uhlangothi, kuwebhusayithi yethu uzothola konke imininingwane edingekayo ngokudla lokho kwesinye isikhathi kusetafuleni lethu, kepha asazi kahle. Ubuhle bayo, izinzuzo nezakhiwo kuzofaka imininingwane eminingi yalolu lwazi. Ngabo, sikusiza ukuthi ulungiselele izindlela zokupheka ezimnandi, ngoba ukudla okunempilo akudingeki kube yisicefe.
Siphinde sikhulume amathiphu wezempilo kanye nezifo ezithile, ukuze ube nalo lonke ulwazi olusha futhi uthinte lokho kungabaza okuqubuka kwesinye isikhathi ezingqondweni zethu. Vele, asikhohlwa ukuvivinya umzimba okunempilo, kanye nemidlalo enconywe kakhulu nemikhiqizo noma izengezo ezizonikeza umzimba wakho ngalokho okudingayo ngempela, njalo ngesisekelo semvelo.
Ngezansi uzothola uhlu lwazo zonke izigaba esibhekana nazo Nutridieta:
- Alimentos
- Amathiphu
- Amathiphu wokwehlisa isisindo
- Ukuhamba y ukufaneleka
- Isibonelelo sokudla
- Izifo
- Ukudla okunomsoco
- Imikhiqizo yokunciphisa umzimba
- Ukupheka okunempilo
- Ezempilo
- IZITHASISELO
Izindaba zebhulogi zakamuva
Ungaphuthelwa izindaba zakamuva esizishicilele kubhulogi lethu lokudla.
