Ukudla okungajwayelekile
Umzimba ungahle ungabi sesimweni esikahle nsuku zonke, umzimba ungathinteka ngokungadli kahle, ...
IZITHASISELO
- Amakhasi:
- 1
- 2
Moringa: thola izinzuzo zayo
Uma unentshisekelo kwizengezo zemvelo, kungenzeka ukuthi uke wezwa ngemoringa nezinzuzo zayo ezingaba khona ze ...
Uzipho lukaDeveli, i-anti-inflammatory yemvelo
Uzipho lukaDeveli luyisitshalo esaziwa nangokuthi iHarpagophytum procumbens noma uzipho lukaDeveli. Isetshenziswa komunye umuthi ...
Garcinia cambogia
Abaningi baphatha ukunciphisa umzimba nge-garcinia cambogia. Ngokufika kwesimo sezulu esihle, abantu baqala ukukhathazeka futhi bafune ...
Imvubelo kabhiya
Sifuna ukunikeza imvubelo kabhiya ukubonakala okwengeziwe, ukubonakala esikholwa ukuthi kufanele njengoba kunjalo…
Ukudla okunothile ku-omega 6
Kuningi okushiwo ukuthi kubaluleke kakhulu ukugcina amazinga amahle omega 3 no-omega 6 kweyethu ...
Ukudla okunothe nge-Biotin
Igama elithi biotin lingahle lingazwakali njengento kuwe futhi lingahle libukeke linobuchwepheshe kakhulu, kepha kusuka lapha sifuna ...
Ukudla okunothe ku-vitamin B
UVitamin B mhlawumbe kunzima kakhulu ukuthola ngqo ekudleni, yize lokhu kungasusi ...
Isiphuzo esimnandi semephu sokunakekela imizimba yethu
Izikhathi eziningi sibheka ezinye izindlela zokuphungula ukudla kwethu, ushukela omhlophe ocwengileko umenyezelwe njengenye yezinkulu kakhulu ...
Ukumnika kwe-bay leaf nesinamoni
Namuhla sithola izinketho eziningi zokusinikeza leyo push eyengeziwe uma kukhulunywa ngokulahlekelwa amafutha, ...
Nciphisa isisindo ngosizo lweGarcinia Cambogia
Nsuku zonke abantu abaningi basesha i-Intanethi enkulu ukuthola indlela engcono yokwehlisa isisindo, ...