Alimentos

     I-Edamame ithatha imizi yabantu abaningi. Mhlawumbe awazi kahle ukuthi kuyini lokhu kudla,...

Izinsuku zivela ezihlahleni zesundu futhi singazithola iminyaka engaphezu kwezinkulungwane eziyisithupha. Kwaqala ukutshalwa kwayo...

Lokhu kudla okuncane kunezinto ezinhle kakhulu ngaphakathi ezizuzisa kakhulu umzimba, ukulunywa okuncane okumnandi okunga ...

Kunokudla okuningi kwe-laxative engxenyeni yomkhiqizo esitolo sakho esikhulu. Njengoba zingasebenza kakhulu...

Ingabe udinga ukuthuthukisa ukugaya kwakho? Ukuthatha ama-probiotics emvelo kungakusiza ukufeza lokhu ngoba kubhekwa njengokubuyisela ibhalansi ...

I-Kefir iwukudla okunempilo kakhulu kepha ngasikhathi sinye kunzima ukuthola ukwenza i-kefir ...

Ayikho into efana nokusiza umzimba wakho ulahlekelwe amafutha ongawadingi. Sithola ukudla emvelweni...

Amapayipi angase abe ukudla okulula okunempilo esingaba nakho phakathi nezinsuku zantambama, nakuba abaningi bekholelwa ukuthi...