Miguel Serrano

Othanda amakhambi emvelo nokudla okunempilo, ngiyathanda ukusiza abantu baphile impilo enempilo. Ngokuhlanganisa ukudla okwanele nokuzivocavoca umzimba, kungenzeka ukuthi wenze okusemandleni akho nsuku zonke, futhi ngaphezu kwakho konke, ujabule kakhulu. Kusukela ngisemncane, bengikuthanda ukupheka nokuba nempilo enhle, futhi ngifunde umsoco kanye ne-dietetics ukuze ngijulise ulwazi lwami. Kule bhulogi, ngabelana nawe zokupheka engizikhonzile, amathiphu asebenzayo kanye nezinto engifisa ukwazi mayelana nomhlaba wokudla. Ngithemba ukuthi uyayithanda futhi ukhuthazwa ukuthi uzame izitsha zami.