Ihashe

Ukuba unengxaki yokugcinwa kolwelo, thatha i-horsetail ukulahla ezo kilos zongezelelekileyo kwaye unakekele umzimba wakho ngenxa yeempawu zayo ezintle

Izizathu zokutya ubisi lobisi

Inkunkuma yobisi sisityalo esiluncedo kakhulu ekunyamekeleni isibindi sethu, esilungele ukukhusela izifo zesibindi. Yazi zonke iipropathi zayo apha.

Ukubaluleka kwe-Omega 3

I-Omega-3 fatty acids iyimfuneko ekusebenzeni kakuhle komzimba womntu, kwiimeko ezininzi asazi ukuba ungayifumana phi, ungene kwaye uyazi

Zithini iiprobiotic?

Sichaza ukuba zeziphi ii-probiotiki kwaye zibalulekile izinto ekufuneka uzazi malunga nokusetyenziswa kwazo ngokutya okanye izongezo.

Yintoni kanye isitatshi?

Mhlawumbi uye wazibuza ukuba yintoni isitashi, apha ngezantsi sisombulula amathandabuzo akho kwaye sikuxelele ukuba zisetyenziswa njani kwaye zifumaneka phi.

Iingozi zomdali

I-Creatine yenye yezona zinto zincedisayo kwezemidlalo ezichaphazeleka kakhulu kunokubangela isifo sezintso. Le nto iyanda ...

Ukunyuka okukhulu kwechitosan

Isongezelelo esitsha sifumana umhlaba kwimakethi yokongeza ukutya, i-chitosan ifumana ukubalasela njengoko kufanelekile ekupheliseni amafutha

Irejimeni efanelekileyo yokwakha umzimba

Kwisakhelo senkqubo yokwakha umzimba, ukutya kunye nesondlo zizinto ezibalulekileyo njengokuzivocavoca imisipha. Ukufezekisa ezi njongo kuyimfuneko ukulungelelanisa irejimeni.

Iipropati zikaLaurel

Isityalo esikhulu se-laurel esikunceda ixesha lonyaka kwaye unike ukubamba okwahlukileyo kwizitya zakho ngelixa ukukhathalela wena nomzimba wakho

Gcina imibimbi ngasese

Khusela ukubonakala kwemibimbi ngokunyamekela ukutya kwakho. Isiseko sempilo entle silele koko sikubeka emzimbeni wethu

Ukutya ukwakha ubunzima bemisipha

Njengokuba phantse zonke izikhokelo zokutya, kufanele kuqatshelwe ukuba isidlo sakusasa sesona sidlo sibaluleke kakhulu sosuku sokwakha ubunzima bemisipha.

Izibonelelo zeshaki

Esona sizathu siphambili sokuba ezinye iimbaleki zisebenzise u-shark cartilage kukuba iqulethe iiprotheyini ezininzi, izondlo ezomeleza amalungu kunye nezihlunu.

Nyanga i-anemia ngokulula

I-anemia ukuba ayinyangeki ngexesha inokuba yingxaki enkulu yesifo, yazi indlela yokufumana isisombululo esilula

Magnesium, umhlobo wamalungu

I-Magnesium sisimbiwa esine-alkaline ebalulekileyo kuko konke ukusebenza kwendalo, njengoko inegalelo kwimveliso yamandla ...

Ukubaluleka kwee-amino acid

Ii-amino acid zizinto ezenziwe ngehydrogen, icarbon, ioksijini, kunye nenitrogen. Zahlulahlulwe zaba zizinto eziyimfuneko, ezingenazo ...