Ihashe
Ukuba unengxaki yokugcinwa kolwelo, thatha i-horsetail ukulahla ezo kilos zongezelelekileyo kwaye unakekele umzimba wakho ngenxa yeempawu zayo ezintle
Ukuba unengxaki yokugcinwa kolwelo, thatha i-horsetail ukulahla ezo kilos zongezelelekileyo kwaye unakekele umzimba wakho ngenxa yeempawu zayo ezintle
Inkunkuma yobisi sisityalo esiluncedo kakhulu ekunyamekeleni isibindi sethu, esilungele ukukhusela izifo zesibindi. Yazi zonke iipropathi zayo apha.
I-Omega-3 fatty acids iyimfuneko ekusebenzeni kakuhle komzimba womntu, kwiimeko ezininzi asazi ukuba ungayifumana phi, ungene kwaye uyazi
Sichaza ezona zinto zibalulekileyo zonxibelelwano phakathi kwentsimbi kunye nomzimba womntu ukukunceda ufezekise amanqanaba afanelekileyo.
Sichaza ukuba zeziphi ii-probiotiki kwaye zibalulekile izinto ekufuneka uzazi malunga nokusetyenziswa kwazo ngokutya okanye izongezo.
Mhlawumbi uye wazibuza ukuba yintoni isitashi, apha ngezantsi sisombulula amathandabuzo akho kwaye sikuxelele ukuba zisetyenziswa njani kwaye zifumaneka phi.
Ubusi bubaluleke kakhulu emzimbeni wethu, kodwa ijeli yasebukhosini ibaluleke nangakumbi, sisincedisi esibalulekileyo sokuba nempilo yentsimbi
Ukuba kukho into esiyifundisa abantwana bethu kuba bebancinci, kukuba mabasele ubisi kunye nezinye iimveliso ...
Mhlawumbi umbono obaleka entlokweni yakho kukutya endaweni yentshukumo, kodwa ngaba ingakunceda ukunciphisa umzimba? ke uya kufumanisa
Igwele leBrewer liyaziwa ngamandla alo amakhulu esondlo. Kukho abo bayisebenzisayo ukunciphisa umzimba, kodwa ...
I-Creatine yenye yezona zinto zincedisayo kwezemidlalo ezichaphazeleka kakhulu kunokubangela isifo sezintso. Le nto iyanda ...
Ukuthatha isigqibo sokuba uthathe ntoni ukutshisa amanqatha kunokuba ngumsebenzi ophazamisayo, kukho uninzi lwezincedisi kwintengiso ezikunceda kunye nabanye abaninzi
Ekuqaleni, kufanelekile ukwazi ukuba iiproteni zinokuqulathwa ziindidi ezingama-22 zeamino acid. Ngaphandle…
Ukusebenzisa ama-600 mg we-DHA ngosuku kubalulekile ukuba ube namandla aneleyo. I-DHA yi-asidi enamafutha ...
Isongezelelo esitsha sifumana umhlaba kwimakethi yokongeza ukutya, i-chitosan ifumana ukubalasela njengoko kufanelekile ekupheliseni amafutha
Iti eluhlaza inezibonelelo ezininzi, kodwa zingaphi iikomityi ekufuneka uzisele ukufikelela kuzo? Ngaphezu kwako konke, uphi umda?
Indoda endala ifuna idosi yemihla ngemihla ye-8 milligrams yentsimbi ngemini, ngelixa umfazi omdala efuna ...
Kwisakhelo senkqubo yokwakha umzimba, ukutya kunye nesondlo zizinto ezibalulekileyo njengokuzivocavoca imisipha. Ukufezekisa ezi njongo kuyimfuneko ukulungelelanisa irejimeni.
Ijeli yaseRoyal yimveliso yendalo engaziwayo kubantu abaninzi. Ngulwelo olunembonakalo ebonakalayo, mhlophe okanye tyheli ngombala, kwaye inencasa ekrakra.
Isityalo esikhulu se-laurel esikunceda ixesha lonyaka kwaye unike ukubamba okwahlukileyo kwizitya zakho ngelixa ukukhathalela wena nomzimba wakho
Khusela ukubonakala kwemibimbi ngokunyamekela ukutya kwakho. Isiseko sempilo entle silele koko sikubeka emzimbeni wethu
Njengokuba phantse zonke izikhokelo zokutya, kufanele kuqatshelwe ukuba isidlo sakusasa sesona sidlo sibaluleke kakhulu sosuku sokwakha ubunzima bemisipha.
Esona sizathu siphambili sokuba ezinye iimbaleki zisebenzise u-shark cartilage kukuba iqulethe iiprotheyini ezininzi, izondlo ezomeleza amalungu kunye nezihlunu.
I-anemia ukuba ayinyangeki ngexesha inokuba yingxaki enkulu yesifo, yazi indlela yokufumana isisombululo esilula
I-Magnesium chloride iluncedo kakhulu ekuncediseni abantu abakubudala obuthile.
Ngaphambi kokusebenzisa i-spirulina ukunciphisa umzimba, kufanele kuqatshelwe ukuba izibonelelo ze-spirulina zikhulu kakhulu.
Sichaza ukuba yintoni intsholongwane yengqolowa kwaye kutheni kubalulekile ukuyisebenzisa.
Ibhanana iqulethe ubuncinci i-potassium ye-450, okanye ngaphezulu kweepesenti ezingama-20 zexabiso lesondlo lemihla ngemihla, isixa esikhulu eso.
Sithetha ngeziphumo ezibi zokunqongophala kwemagniziyam kunye namayeza endalo akhoyo okuthintela okanye ukunyanga.
Isifundo esitsha siyala ukuba kukho nabuphi na ubudlelwane phakathi kweempawu ze-menopausal kunye ne-calcium kunye namanqanaba e-vitamin D egazini.
Uninzi lophando lubonakalisile ukuba igalikhi entsha ibonisa ezona ndlela zokufumana izibonelelo zempilo, ...
I-Magnesium sisimbiwa esine-alkaline ebalulekileyo kuko konke ukusebenza kwendalo, njengoko inegalelo kwimveliso yamandla ...
Kulabo bathanda iziqhamo bazama ukutya iziqhamo ezimfusa ngakumbi, njengophando olutsha ...
Yintoni iiprotein bars? Uninzi lweentsimbi ezityebile ngeprotein ezisetyenzisiweyo kwihlabathi ...
Ii-amino acid zizinto ezenziwe ngehydrogen, icarbon, ioksijini, kunye nenitrogen. Zahlulahlulwe zaba zizinto eziyimfuneko, ezingenazo ...