Nutridieta Yiyo iwebhusayithi ekhethekileyo ekutyeni ukukunceda ukunciphisa umzimba. Sikuxelela konke malunga nezona zinto zibalulekileyo zokutya, kunye neepropathi kunye nezibonelelo zempilo yakho. Ukuba ufuna ukwazi ezona ndlela zokutya zisebenzayo ukunciphisa umzimba, ungawaphosi amanqaku ethu.
Ezona ndlela zokutya zisebenzayo
Ukuba siqala ukujonga, kukho ukutya okungapheliyo esinakho. Kodwa kwi Nutridieta sikuzisela okona kulungileyo izidlo ukunciphisa umzimba kwaye ugcine ubunzima bakho. Iingcamango ezilula kakhulu zokuziqhelanisa, ngaphandle kokulamba kunye neengcebiso ezilungileyo ukuze uhlale ugcina ubunzima bakho.
Kungenxa yoko le nto kwiwebhusayithi yethu uza kufumana ifayile ye- izidlo ezidumileyo kodwa kwangaxeshanye, eyona isebenzayo kwaye ikhuselekile. Zizo kuphela ezisiqinisekisa ngeziphumo ezilungileyo kwaye ezingabeki impilo yethu emngciphekweni. Uya kufumanisa ukuba ngenkuthazo encinci, uya kuyifumana loo ndlela yokulahla iikhilos zakho ezongezelelweyo, ke apha uya kuhlala usezandleni ezilungileyo. Kuba uya kufumana imenyu efanelekileyo kwisingqisho sakho semihla ngemihla kunye nokutya okunempilo, okunotyebileyo nolula kakhulu ukulungiselela.
Izixhobo zokutya
Ngamanye amaxesha siyathandabuza xa sixelelwa Izixhobo zokutya ukunciphisa umzimba. Kodwa ukususela ngoku ukuya phambili, siza kutshintsha imbono yethu ngabo. Ngokuba kwi Nutridieta Sikubonisa ukuba ngokunye kokutya okusisiseko kunye nezinye izongezo ungazifumana njani iziphumo obusoloko uzifuna.
Ngamanye amaxesha sinezinto zokutya ezandleni zethu kodwa asazi ukuba sizisebenzisa njani. Iimveliso zendalo onokuzisebenzisa ngokuzithemba ngokupheleleyo ukuze uzive kwaye ujongeke ubhetele. Kwiwebhusayithi yethu ungabona yonke imizekelo kunye neenkcazo ezicacileyo esikubonisa zona ngazo. Uya kususa uloyiko lwezongezo!
Jonga iwebhusayithi yethu
Phatha a indlela yokuphila esempilweni Kuyenzeka okoko nje sinamacebiso amahle okanye izikhokelo ukwenza oko kwenzeke. Ngoko ke, kwi Nutridieta Uya kufumana uthotho lwamacandelo apheleleyo ukuze uwasebenzise ngelixa ukhathalela impilo yakho kwaye ulawule ubunzima bakho. Ngakolunye uhlangothi, unokonwabela ukutya okukhuselekileyo kunye nokulinganisela okuhambelana nendlela yakho yokuphila.
Ewe kunjalo, kwiwebhusayithi yethu uya kufumana zonke iifayile ze- ulwazi oluyimfuneko malunga nokutya ngamanye amaxesha etafileni yethu, kodwa asazi kakuhle. Izibonelelo zalo, izibonelelo kunye neepropathi ziya kugubungela uninzi lolu lwazi. Ngabo, sikunceda ekulungiseleleni iiresiphi ezimnandi, kuba ukutya ukutya okusempilweni akufuneki kube kukudika.
Sikwathetha iingcebiso zempilo kunye nezifo ezithile, ukuze ube nalo lonke ulwazi oluhlaziyiweyo kwaye uqhagamshelane namathandabuzo athi ngamanye amaxesha avele ezingqondweni zethu. Ewe asizilibali ezona mithambo zisempilweni, kunye nezona midlalo zicetyiswayo kunye neemveliso okanye izongezo eziza kubonelela ngomzimba wakho ngento oyifunayo, uhlala unesiseko sendalo.
Apha ngezantsi uyakufumana uluhlu lwazo zonke iindidi esijongana nazo Nutridieta:
- Ukutya
- Iingcebiso
- Iingcebiso zokunciphisa umzimba
- Imidlalo kunye nokuqina
- Isibonelelo sokutya
- Izifo
- Ukutya
- Iimveliso zokunciphisa umzimba
- Iiresiphi ezisempilweni
- ZeMpilo
- Izibonelelo
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