Indalo yenye yezona zinto zicace kakhulu ebomini, isinika izinto ezimangalisayo nezimangalisayo ezenza umzimba nomphefumlo kwezona meko zilungileyo. Enye yeemveliso ezinjalo Ijeli yaseRoyal.
Abantu abayithatha rhoqo kuthiwa baziva bengcono kwaye benamandla ngakumbi kubomi babo bemihla ngemihla. Ukongeza ekuncedeni ukuba ne isikhumba esikhazimlayo, eselastiki nesinempilo.
Ijeli yaseRoyal ayenzelwanga abo bantu kuphela abanengxaki yokusilela, kodwa ngokuchaseneyo, kuyacetyiswa kulowo nalowo mntu. Inkqubo ye- iziphumo ezilungileyo esiyifumana kuyo isombulula iingxaki zempilo ezingadingi ukubhenela kwiimveliso zonyango.
Fumanisa ukuba zeziphi izibonelelo onokuzifumana xa usitya ijeli yasebukhosini, ezinye izibonelelo ezingashiyi nabani na ongakhathaliyo:
Iimpawu ezimangalisayo zejeli yasebukhosini
- Ukuphucula imijikelezo yoxinzelelo: Kwabo bantu banengxaki yoxinzelelo kunye noxinzelelo ngokuqhubekayo, ijeli yasebukhosini kufanele ukuba ibe ngoyena mlingane wabo ubalaseleyo kuba ithanda ukusebenza kwengqondo.
- Ulusu oluthambileyo nolukhazimlayo: enkosi kwinani elikhulu le Vitamin C Inceda ukudala i-collagen, ejongene nokugcina ulusu lukwimeko entle kwaye ngaphandle kwemibimbi.
- I-antioxidant ephezulu: Ukutya iimveliso ze-antioxidant kusinceda sinciphise ukutshatyalaliswa kweeseli. Ukuba asizityi iimveliso ezisempilweni ezizityebi kwii-antioxidants ekuhambeni kwexesha siya kuba nakho ukubandezeleka umhlaza okanye i-Alzheimer's. Ke ngoko, sicebisa ukusetyenziswa kwejeli yasebukhosini ukukhusela le micimbi mibi.
- Yandisa ukuzala: ugqibelele ukulungelelanisa amanqanaba e-hormone kuba ijeli yasebukhosini inexabiso elikhulu iswekile, iiproteni, iiamino acid, isinyithi kunye necalcium.
Akukho mfuneko yokuzifaka ijeli ukuqala ukuqaphela zonke izibonelelo zayo, izinto zayo zijolise kangangokuba idosi encinci ngemini inokwanela. Inyaniso, kuyacetyiswa ukuba ungagqithi kwisiqingatha segram ngosuku.
Abantu abaninzi bayaliwa ukuya kwi-jelly yasebukhosini, ukuyijonga ngaphandle koloyiko lokufumana irhashalala elibi okanye uqhambuko lokungezwani komzimba kuyacetyiswa ukubeka itispuni kwiglasi enkulu yamanzi, uyinyibilike kwaye uyisele. Ukuba emva kweeyure ezintathu umntu uziva emnandi, lixesha lokuba uqale uyisebenzise ngaphandle kwamaxhala.
Ndingayifumana phi kwaye ndingayifumana phi ijeli yasebukhosini