Nutridieta ne mai gidan yanar gizo na musamman akan abubuwan abinci don taimaka muku rage nauyi. Muna gaya muku duka game da mahimman kayan haɗin abinci, da kayan su da fa'idodin lafiyar ku. Idan kana son sanin abinci mafi inganci don rage kiba, kar ka rasa labaranmu.
Abubuwan da suka fi dacewa
Idan muka fara dubawa, akwai wadatattun abincin da muke dashi. Amma a Nutridieta mun kawo muku mafi kyau Abinci don rage nauyi da kiyaye nauyin ku. Ra'ayoyi masu sauƙi masu sauƙi don aiwatarwa, ba tare da yunwa ba kuma tare da mafi kyawun nasihu don koyaushe ku iya riƙe nauyinku.
Abin da ya sa akan shafin yanar gizon mu zaka sami shahararrun abincin amma a lokaci guda, mafi inganci da aminci. Wadanda kawai ke tabbatar mana da kyakkyawan sakamako kuma hakan baya sanya lafiyarmu cikin haɗari. Za ku gano cewa tare da ɗan motsawa, zaku sami wannan hanyar don kawar da ƙarin kilo, don haka a nan koyaushe kuna cikin kyawawan hannaye. Tunda zaku sami menu mai dacewa da yanayin ku na yau da kullun da mafi koshin lafiya, wadatacce da sauƙin abinci don shiryawa.
Kammalallen Abinci
Wani lokacin mukan dan yi jinkiri idan aka bamu labari Kammalallen Abinci a rasa nauyi. Amma daga yanzu, zamu canza ra'ayinmu game da su. Domin a Nutridieta muna nuna muku yadda tare da wasu daga cikin kayan abinci da sauran abubuwan kari zaku iya cimma sakamakon da kuke buƙata koyaushe.
Wasu lokuta muna da kayan abinci a hannunmu amma ba mu san yadda za mu yi amfani da su ba. Kayan halitta cewa zaku iya amfani dashi tare da cikakken kwarin gwiwa don jin da kyau. A shafin yanar gizon mu zaka ga duk misalai da bayyanannun bayanai da muke nuna maka game dasu. Zaka cire tsoron kari!
Binciki gidan yanar gizon mu
Sa a lafiya rayuwa abu ne mai yiyuwa matukar muna da shawarwari masu kyau ko jagororin da za su sa hakan ya yiwu. Saboda wannan dalili, a cikin Nutridieta zaku sami jerin cikakkun sassan, don aiwatarwa yayin kula da lafiyarku da sarrafa nauyinku. A gefe guda, zaku iya jin daɗin mafi aminci da daidaitaccen abincin da zai dace da salon rayuwar ku.
Tabbas, a gefe guda, akan gidan yanar gizon mu zaka sami duk bayani game da abinci wancan ne wasu lokuta akan teburin mu, amma bamu sani ba sosai. Fa'idodi, fa'idodi da kaddarorin sa zasu rufe yawancin wannan bayanin. Tare da su, muna taimaka muku shirya girke-girke masu daɗi, saboda cin ƙoshin lafiya ba dole ba ne ya zama m.
Mun kuma magance kwarewar lafiya kazalika da wasu cututtukan, ta yadda za ka iya samun duk bayanan da aka sabunta ka kuma tuntuɓi waɗancan shakkun da wasu lokuta ke tasowa a cikin tunanin mu. Tabbas, ba zamu manta da motsa jiki mafi koshin lafiya ba, harma da wasanni masu bada shawara da samfuran ko kari waɗanda zasu wadatar da jikinku da ainihin abin da yake buƙata, koyaushe da asalin halitta.
A ƙasa zaku sami jerin duk nau'ikan da muke magana a ciki Nutridiet:
- Alimentos
- Tips
- Nasihu don rasa nauyi
- Wasanni da dacewa
- Alawus na kayan masarufi
- Cututtuka
- Gina Jiki
- Kayan kayan kiba
- Lafiyayyun girke-girke
- Lafiya
- Ƙari
Bugawa labarai labarai
Kada ku rasa sabon labarai da muka buga akan shafin abincin mu.