Kalori maka nri ọ bụla: onyinye

  • Taa, ewetara m gị ọkwa dị iche, nke ọ ga - abụ ozi mgbe ị na - eso nri. Na post a, ị ga - ahụ calorie ole nri ọ bụla ị na-eri kwa ụbọchị nwere.

N'ime ohere a, anyị ga-enyocha ụdị pasta dị iche iche, na-amata ọtụtụ calorie nke gram 100 ọ bụla nwere na ihe anya na-ahụ maka gram 100 nke nri ọ bụla:

  • Noodles, 384, 1 efere eji megharịa ọnụ
  • nduku na ricotta gnocchi, 248,
  • Noodles nri, 267, 1 efere eji megharịa ọnụ
  • Akwa akwa, 411, 1 eji megharịa ọnụ
  • Akwa akwa, 411, 1 efere emighị emi

  • Ndị ọrụ aka gwakọtara ahịhịa ọhụrụ (cormilllot), 269, 1 efere eji megharịa ọnụ
  • Noodles ọkụ ọhụrụ na akwụkwọ nri (cormilllot), 262, 1 efere eji megharịa ọnụ
  • ricotta na inine ravioli, 265, 1 eji megharịa ọnụ efere
  • ricotta na inine ravioli, 265, 1 obi miri emi
  • ricotta na inine ravioli na bọta na cheese, 307, 1 hearty shallow plate
  • ìhè cormillot soy ravioli, 165, 1 efere
  • light cormillot spinach ravioli, 198, 1 efere
  • ìhè cormillot chicken ravioli, 213, 1 efere
  • cormillot ìhè ricotta ravioli, 183, 1 efere
  • nduku gnocchi, 240, 1 efere
  • Light gnocchi na akwụkwọ nri cormillot, 183, 1 plate
  • Light gnocchi na cormillot gluten, 183, 1 efere
  • Mgwakota agwa mgwakota agwa, 300, p / 1 akụkụ w / 1 mkpuchi
  • Achịcha achịcha, 363, p / 1 na-eje ozi w / 1 mkpuchi
  • Light empanada mgwakota agwa, 300, 1 unit
  • Empanada mgwakota agwa, 363, 1 unit
  • Achịcha Arabic, 293, 1 obere unit
  • baguette, 262, 1 iberi
  • achịcha rye, 252, 1 iberi
  • ọcha lactal achịcha, 298, 1 iberi
  • ọkụ ọcha lactal achịcha, 230, 1 iberi
  • ofụri wheat lactal achịcha, 258, 1 iberi
  • Light bran achịcha, 210, 1 iberi
  • Achịcha French, 269, 1 iberi
  • nri ọka mignon, 257, 1 mignon
  • Akwụkwọ nri French, 269, 1 mignon
  • achịcha bred, 428, 1 tbsp
  • integral batter, 428, 1 ofe ngaji

Ọdịnaya nke isiokwu agbaso ụkpụrụ anyị nke ụkpụrụ nduzi. Kpesa mmejọ pịa ebe a.

Bụrụ onye mbụ ịza ajụjụ

Hapu okwu gi

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