ʻŌpū ʻōhū

Pehea e hoʻopau ai i nā kinoea

E ʻike i nā mea āpau e pili ana i ke kinoea: he aha ka mea e hiki ai ke hana e hoʻopau iā ia, no ke aha e hana ai, ʻo nā meaʻai ke kumu o ka nui o ke kinoea a me nā mea hou aku.

uhaʻi i kahi pika

nā pōmaikaʻi o ka hōʻoki paka ʻana

Pono ka puhipaka i kahi mea o ka wā i hala, hiki iā ʻoe ke hoʻokō i ka haʻalele ʻana i ka paka i hoʻokahi manawa a no nā mea āpau, e ʻike i nā ʻano hana ʻoi loa e hoʻokō ai.

Kahua Fenugreek

He aha ka fenugreek?

ʻLelo mākou iā ʻoe he aha ka fenugreek, he aha kona mau waiwai a he aha nā pono a i ʻole contraindications iā ia no ko mākou olakino. Ke momona? E 'ike!

ʻŌpū wahine

Meaʻai e deflate i kou ʻōpū i 2 mau lā

ʻO kaʻai e lilo i ka ʻōpū kaumaha. Hōʻike mākou iā ʻoe pehea e hoʻoliʻiliʻi ai i kou ʻōpū i nā lā 2 a hoʻomaikaʻi i kou ʻōpū. ʻAʻole ʻoe i hoʻāʻo mua?

Aloe

He aha ka aloe vera?

Maopopo iā ʻoe he aha ka ʻaloe? E ʻike i kēia ʻano o nā mea kanu e pili ana i ka ʻaloe. E ʻike i kāna mau ʻano hoʻōla a me nā hoʻohana āpau.

E hoʻolei i kou lauoho

Hiki ke hōʻino ʻia ka lauoho i ke kauwela, hiki i ka lā, ka wai kai a i ʻole chlorine ke lawe ʻia inā ʻaʻole ʻoe e mālama iā ia, e loaʻa hou ka ikaika me kēia mau meaʻai.

Nā pono o ka wai kai

ʻO ka laki o ke kokoke ʻana i ke kahakai ka loaʻa ʻana o ka wai kai ma ka lima, kahi mea waiwai nui no mākou, kōkua nā waiwai i ka mālama i ke olakino maikaʻi

Nā niho keʻokeʻo

E hoʻomaʻamaʻa maoli i kou mau niho

I loko o kahi honua kahi e uku ai nā mea hoʻohanohano, ʻimi mākou i ko mākou hemolele, kōkua mākou iā ʻoe e hoʻokō iā ia ma ke keʻokeʻo ʻana i kou mau niho me kēia huahana

Nā meaʻai e pau ʻole a lohi paha e hoʻopau

E hoʻomanaʻo i nā huahana aʻe aʻe mai ke kiʻekiʻe loa o kā lākou lā palena, ʻaʻole pau lākou a hiki iā lākou ke mālama iā ʻoe inā loaʻa iā lākou i loko o ka pā hale.

Nā hopena ʻino o ke keʻokeʻo

Loaʻa ʻo Bleach i ka nui o nā home, akā naʻe, ʻaʻole maopopo iā mākou nā mea āpau e pili ana i nā hopena maikaʻi ʻole, ʻike iā lākou ma lalo

ʻEkolu mea kanu e hōʻoluʻolu i ka hopohopo

Inā, no kēlā me kēia kumu, ʻeha ʻoe i ka hopohopo a ʻike ʻole pehea e hoʻomaha ai, hiki i kēia mau mea kanu ʻekolu ke hoʻopau i nā hōʻailona me ka ʻole o nā hopena ʻaoʻao.

e hele ma ke paikikala e loaʻa ai ke ola olakino

He aha e hana ai i ke awakea e ikaika hou ai

ʻOi aku ka ikaika o ka hana he 24 hola. Hoʻonohonoho pinepine ʻia nā ʻōlelo aʻoaʻo i ke kakahiaka a me ke ahiahi. Eia mākou e wehewehe ai i ka mea e hana ai i ke awakea.

Trick e kōkua i ka digestion

He mea maʻa mau ke kaumaha, nā pilikia o ka digestion ke ʻai nui mākou, aʻo mai kēia mau hana hoʻopunipuni e noʻonoʻo pono i ka wā e ʻai ana

Hiamoe maʻemaʻe

Pehea e lilo ai i haku moe hiamoe

Kōkua ka hiamoe maʻemaʻe i ka pale ʻana i ke kaupaona, a me nā ʻano ʻē aʻe o ke olakino. Hāʻawi mākou iā ʻoe i nā kī ʻehā i lilo i kumu.

Pehea ka nui o ka ʻaina kakahiaka

ʻO ka ʻāina kakahiaka ka mua a me ka mea nui o ka lā, nui nā haʻawina e hōʻike i nā mea maikaʻi āpau o ka ʻaina kakahiaka maikaʻi, mai hoʻomaka i ka lā me ka ʻole o ia

Pehea e lanakila ai i ka lōkō

Inā manaʻo ʻoe hilinaʻi nui ʻoe i ka caffeine, ʻo kēia ka manawa e ʻoki ai. Na kēia mau maʻalea e alakaʻi iā ʻoe e hoʻokō.

ʻAi kūʻē i nā kaha kau

Hiki i nā kaha kauō ke hōʻeha i nā poʻo poʻo, kēlā mau māka i koe i ko mākou ʻili i ko mākou ola, aʻo e pale i ko lākou helehelena

Kāohi i ka maʻi kō

Hiki i ka maʻi diabetes ke lilo i pilikia nui inā mālama ʻole ʻia, pono ʻoe e nānā i kāu papaʻai a hoʻoikaika i kēlā me kēia lā

Keokeo nā niho

Aia kekahi mau huahana kūlohelohe a mākou e ʻike ai ma kahi o nā hale pā hale e hiki ke kōkua iā ʻoe e hoʻomaʻamaʻa maoli i kou mau niho.

Hoola maoli ia i ka pehu

Ke hoʻomaka mākou e ʻike i nā ʻōuli o ke anuanu, ʻike ʻia ka puʻu me ka ʻole o ka ʻōlelo aʻoaʻo, hiki iā ia ke hoʻopilikia i ko mākou mau pō, e hakakā me kēia mau lāʻau home ʻelua.

piula wai

Ua anu no ka wiwo ʻole

Ua lohe paha ʻoe i ka maikaʻi o ka wai anuanu, akā ʻaʻole ʻoe ʻike i nā mea kikoʻī, mai hoʻokaʻulua e ʻauʻau me ka wai anuanu i ka lā ʻapōpō.

Nā hopena ʻino o ka waiū

Ua ʻike ʻia nā huahana waiū ʻo ia ke kuleana no nā pilikia olakino he nui. Maanei mākou e wehewehe ai i kekahi o nā mea maʻamau.

Hoʻomaopopo i kahi ʻenemi hūnā

Hiki i ke kaumaha o ke kaumaha ke hana iā mākou i nā ʻāpana o ka hōʻoluʻolu i hiki ai ke hōʻeha iā mākou i nā ʻano hopohopo, hoʻonāukiuki, hoʻowahāwahā a me ka ikaika maikaʻi ʻole.

Ana ʻōpū

No ke aha e pehu ai kou ʻōpū?

I nā manawa pinepine ʻike mākou me ka ʻōpū pehu a ʻaʻole maopopo iā mākou ke kumu, e aʻo i kēia mau hana hoʻopunipuni e kāpae i nā kānalua

Hoʻolālā Detox vs nā ʻano ʻai olakino

Ma ke ʻano o ka hoʻolālā detox he mea maʻalahi, akā pono maoli ia e hoʻomaʻemaʻe i ke kino? Eia mākou disassemble iā lākou a hāʻawi iā ʻoe i kahi koho ʻē aʻe maikaʻi.

Nā kumu o cellulite

Ua ʻike mākou pehea e hoʻoponopono ai i ka cellulite me kahi artichoke a me horsetail tī, i kēia manawa ua ʻike ʻoe he aha nā kumu e puka ai i kou kino.

Ke haʻalele nei i ka puhi momona?

He hana paʻakikī kēia e haʻalele i ka puhipaka akā ma ka liʻiliʻi pono ʻoe e hoʻāʻo, hiki iā ʻoe ke hopu i mau kilo akā me ka ikaika e hele lākou a maikaʻi ʻoe.

ʻO nā diuretics maikaʻi loa

Loaʻa i ka paʻa ʻana o ka wai a maikaʻi ʻole ke hele mai ke kauwela, hōʻike mākou i ko mākou mau wāwae a ʻaʻole mākou e ʻoluʻolu, ʻike i nā diuretics maikaʻi loa.

Nā hopena o ka opiuma

Loaʻa i ka popi ka pīpaka i lawe ʻia mai ka ʻopiuma. Loaʻa i nā capsule ʻōmaʻomaʻo o kēia mea kanu kēia wai ...

Pā paʻa me nā pua verbena

ʻOiai ʻo ka mea i kēia mau lā ua ʻike ʻia nā pua verena no ko lākou mau pono ma ke kūlana psychological, ...

4 mau ala e kū pono ai i ka sinusitis

Inā pale ka sinusitis iā ʻoe mai ka hiamoe maikaʻi ʻana, eia nā ʻōlelo aʻoaʻo maʻalahi ʻehā i hiki ke kōkua iā ʻoe e hoʻi i ke ala maikaʻi e hoʻomaha ai.

ʻO ka poino o ka nahu kui

He mea ʻino ia i ko mākou olakino ke nahu i ko mākou mau kui, me ka ʻike ʻole hiki iā mākou ke hopu i nā maʻi viral a hiki ke hoʻopili pololei i ko mākou mau lima

Hoʻomaʻamaʻa hoʻomaha no ka hiamoe maikaʻi

Hiki ke hoʻopili ʻia nā hana hoʻomaha e hāpai i ka helu a me ka hiamoe maikaʻi ʻana i ka pō, akā i nā manawa ʻē aʻe hoʻi o ka lā, ke pono e hana me kekahi mau hanana. Nui nā keu o kēia ʻano hoʻoikaika kino.

Nā ʻōlelo aʻoaʻo e hoʻoulu ai i ka ulu ʻana o ka lauoho

E like me kā mākou i ʻōlelo ai i nā manawa like ʻole, hiki i nā kumu a me nā kumu he nui ke hoʻolohi i ka ulu ʻana o ka lauoho. I kēia lā e ʻike mākou i ke kumu o kēia ulu lohi a me nā lāʻau i hiki ke hoʻopili ʻia e hoʻoponopono iā ia.

ʻ Tipslelo aʻoaʻo no ka hiamoe maikaʻi

He mea nui e hoʻonohonoho i kahi manawa e hiamoe ai i kēlā me kēia lā. Inā ʻaʻole ʻoe e hoʻonohonoho i kahi manawa, holo ʻoe i ka makaʻu o ke komo ʻana i loko e nā hana i kāpae ʻia a i ʻole e ʻae wale ʻana iā ʻoe iho e hoʻolohi a hoʻolohi i ka manawa e hiamoe ai, a ʻo ka hopena e hoʻomaha ʻole ʻoe i ka lā aʻe.

He aha ka hoʻomanawanui o ka lactose?

Ma mua o ka hiki iā ʻoe ke hoʻoholo inā he lactose intolerant ʻoe, he mea nui e ʻike iki aʻe e pili ana i kēia kaulike ʻole e pili ana i nā kaukani a puni ka honua.

ʻ Tipslelo aʻoaʻo e hauʻoli ai

ʻO ka hauʻoli ʻaʻole ia he mea nui a hiki ʻole ke kiʻi ʻia. Noho ʻoi aku ia i nā kikoʻī liʻiliʻi o ke ola o kēlā me kēia lā, kahi ahiahi me nā hoaaloha, kahi hele wāwae me kahi mea aloha, kahi kamaʻilio maikaʻi, kahi kiʻi ʻoniʻoni maikaʻi. Hana ʻia ka hauʻoli i nā banalities, ma aneʻi a ʻānō hoʻi.

Nā waiwai ʻo Laurel

ʻO ka mea kanu laurel nui e kōkua iā ʻoe i ke kau a hāʻawi i kahi pā ʻokoʻa i kāu mau kīʻaha ʻoiai e mālama iā ʻoe a me kou kino

Aloe vera ma ka manawa mau

E paʻa i ka aloe vera e loaʻa mau iā ia ma ka home e mālama i nā mea āpau mai ka puhi ʻana i ka ʻeha hōʻeha

Kāpena Halloween

Pehea e detox ma hope o Halloween

Inā ʻoe e kaumaha ma muli o ka nui o ka meaʻai i ka wā o Halloween, e nānā i kēia hoʻolālā detoxification a mākou e noi ai.

Urination ʻeha a me nā kumu

ʻEha pinepine ka poʻe i ka ʻeha ke mimiki a ʻike kekahi mau poʻe i ke kumu, hele a aʻo pehea e hoʻoponopono ai i kēia pilikia

ʻO nā mea kanu no ka pohō kaumaha

Kūpono nā mea kanu kupaianaha no ka lilo ʻana o ka paona a me ka lilo malie ʻana o ka paona. Hoʻopiha lākou i kā mākou papaʻai a hoʻopiha iā mākou i ka ikehu a me nā wikamina

ʻO ka hinuʻaila

ʻO ka nani me ka ʻaila ʻoliva

Mai hoʻōki i kou kino me kēia mau ʻōlelo aʻoaʻo nani i hiki iā ʻoe ke hana maʻalahi ma ka home a me kahi huahana maʻalahi, aila ʻoliva

Hōʻalo i ka paʻakai nui

Pono mākou e nānā kūikawā i ka nui o ka paʻakai a mākou e hoʻohui ai i kā mākou mau kīʻaha, hiki ke huli kūʻē iā mākou a hōʻino i ko mākou olakino

Nā ʻōlelo aʻoaʻo e hoʻopau ai i ka cellulite mai ka puʻupuʻu

ʻAʻole hiki ke hakakā i ka cellulite me ka ʻole o ka papaʻai kaulike a akahele hoʻi a mamao aku i nā meaʻai maikaʻi ʻole, nā meaʻai palai, nā pāpaʻa a me nā kōpaʻa i hoʻomaʻemaʻe ʻia, no kēia kumu e ʻōlelo ʻia e hoʻomaka e hoʻololi i nā ʻano ʻai.

Pehea e hoola ai me ka aromatherapy?

Hiki ke hoʻohana ʻia i nā aila pono i nā ʻano like ʻole, no laila ʻokoʻa ka mālama ʻana i ka aromatherapy a loaʻa nā hopena ʻokoʻa i ke kino.

Pūleapohola

Carbs, ʻaʻole anela ʻaʻole diabolō

ʻO ka Carbohidates ka ʻenemi o ka papaʻai Dukan, akā ʻo ka hōʻoki loa ʻana iā lākou mai kā mākou papaʻai he kuhi hewa ia e hiki ai i nā pilikia olakino.

Man me ka ʻeha o ke kua

Lapaʻau o nā kāmaʻa kāmaʻa

Hoʻohana ʻia ka manawa ʻeha ma ka ʻōlelo kaulana e kuhikuhi ai i nā ʻeha puʻuwai diffuse, maʻamau me ka ʻole o ke koʻikoʻi, akā hiki ke hele pū me ka fiva a me ka luhi.

ʻLelo Ola

ʻO ka pepeiao kahi lālā paʻakikī i haku ʻia ʻekolu mau wahi nui, ʻo ka mua ka pepeiao o waho ...

Meaʻai no ka Bruises

ʻO nā ʻeha a hematomas paha ka mea maʻamau i nā mea āpau, ʻoiai hiki i nā pā ke kumu iā lākou, aia kekahi maʻi maʻi koko ...

Meaʻai no ka Bronchitis

ʻO Bronchitis kekahi o nā kūlana hoʻonāukiuki maʻamau o nā ala pulmonary, kahi e hoʻopili ai i nā membrane i ...

He aha ka hana a ke ake

Hana ke akepaʻa ma mua o 500 mau hana, me ka hoʻomaʻemaʻe ʻana i ke kino o nā mea ʻawahia, nā mea make, nā mea hoʻomaʻi a me nā mea hoʻomaʻi, ...

He aha ka Naturopathy?

ʻO mākou kahi ʻāpana ʻole o ke ʻano a pono mākou e ola e like me kāna mau rula, ʻoiai he ...

Nap; pros a me ka hōʻoluʻolu

Inā nele ʻoe i ka hiamoe a ʻimi wale paha i kahi ala e hoʻomaha ai, noʻonoʻo paha ʻoe e pili ana i ka hiamoe ʻana, ...

Ke momona nei nā hua moa?

ʻO nā hua hua maloʻo, momona a momona paha lākou? Pili ka digestion o ka hua manu i ka hoʻomanawanui ʻana o kēlā me kēia ...

Hoʻohui meaʻai a me kō

ʻO ke kō, inā kūlohelohe a i ʻole hana ʻia, kahi ʻano o ka waiʻohuhu maʻalahi i hoʻohana ʻia e ke kino e like me ...

ʻLomole ʻai māmā

Makemake ʻoe e ʻai momona a hoʻopili wale i 70 mau calorie no kēlā me kēia lawelawe? ʻAe, ke hōʻike aku nei wau iā ʻoe i kēia meaʻai ʻono i nā manawa he nui ...