Guanabana

Nui nā hua ʻāina tropical ʻaʻole maopopo iā mākou no ka mea ʻaʻole maʻamau lākou no mākou, ʻoiai ʻaʻole pono lākou no ke kino.

Kēia manawa makemake mākou e kamaʻilio e pili ana i ka soursop, kahi hua i hānau ʻia mai ka lāʻau hua i kū i Peru. No ka ʻohana Anonaceae ia, he ʻano like kona ʻano me ko ka apple apple, ʻoiai ʻokoʻa kona ʻono. Maliʻa paha like, akā ʻaʻole like. 

? Oi

Hiki ke kāhea ʻia i nā ʻano like ʻole, e like me masaamba, corosol, catuche a i ʻole catoche, ʻO ka apple apple Brazil ma waena o nā poʻe ʻē aʻe. ʻAi pololei ʻia ka pulp o kāna hua a i ʻole hoʻohana ʻia ia e hana i nā mea inu, sorbets a i ʻole nā ​​mea ʻono. Hoʻohana ʻia kāna lau e hana infusions.

Hiki i ka lāʻau soursop ke hele i waena 8 a me 10 mau mika kiʻekiʻe e like me nā kūlana lepo ʻokoʻa kahi i kanu ʻia ai. ʻO kā lākou lau kūiki lākou akā ʻaʻole nui loa, maʻalahi lākou, nui a mānoanoa ʻōmaʻomaʻo uliuli a ʻōlinolino.

ʻO kona mau pua, ma ka ʻaoʻao ʻē aʻe, he ʻōmaʻomaʻo ʻōmaʻomaʻo, e kū pālua a i ʻole hoʻokahi wale nō, pōkole kā lākou mau kumu a kupu mai nā lālā kahiko o ka lāʻau, waiho ka lau i ka ʻala he nui inā hamo mākou iā lākou me ka lima.

No kēia kumu lāʻau aniau aniau, ʻaʻole e ʻae i ka hau, no laila ʻike mau ʻoe iā ʻoe iho ma nā wahi kahi o ke aniau mehana. Hoʻopuka kahi lāʻau a puni 10 i ka 15 guanabanas a ua polline ia me ka lima e hoola i ka hua.

Pono e hōʻiliʻili i ka hua ke hiki i kona wahi optimum o ka oʻo, hoʻomaka ia e ʻike ʻia ke lilo ka hua i kona ʻōmaʻomaʻo ʻōmaʻomaʻo a lilo i kahi opaque hou a lilo i kona ʻōlinolino, a eia hou, ua maʻalahi a palupalu hoʻi kāna mau ʻōiwi.

Inā ʻoki mākou iā lākou ma mua o ko lākou manawa ʻaʻole hiki iā lākou ke oʻo ma waho o ka kumulāʻau no laila ʻaʻole waiwai kona ʻono, ʻawaʻawa ia.

La Aia ka soursop ma waena o 10 a 40 mau kenimika ka lōʻihi. Lahilahi kona ʻili, aia i loko o kona pulp ka meaʻala, keʻokeʻo, momona a momona. Uhi ʻia kona ʻano e kēia pulp, ma ke ala like me ka apple apple. Hiki i kahi ʻāpana ke piʻi i 20 mau hua, ʻoiai ʻaʻole i loko kekahi.

ʻOluʻolu loa kona ʻono a hoʻohālikelike lākou iā ia me ke ʻono o ka paina a i ʻole ka apple apple. Pili nā poʻe ʻē aʻe i ka ʻono o ka mango a i ʻole strawberry. He ʻono ʻawaʻawa kona paʻakikī e wehewehe, no laila ke paipai pololei nei mākou e hoʻāʻo pololei iā ia e ʻono.

He aha nā waiwai i loaʻa i ka soursop no ke olakino

He nui nā lāʻau lapaʻau o Soursop, ʻai ʻia ʻaʻole wale no kona ʻono akā no kāna mau pono e hāʻawi ai i ke kino.

ʻO ia kekahi o nā hua punahele a nā poʻe he nui i hiki ke loaʻa iā iaMa muli o kāna ʻono ʻono, maikaʻi loa ia no ka hana ʻana i nā wai momona a me nā mea inu. A laila, haʻi mākou iā ʻoe i kā lākou nā waiwai e kū i waho keu.

• Loaʻa iā ia nā waiwai anti-cancer. Ma ka ʻai ʻana i ka soursop hiki iā mākou ke hōʻemi i ka helu o nā hunaola maʻi ʻaʻai no ka mea hoʻouka ia iā lākou. ʻAʻohe ona hopena ʻaoʻao, e like me ka nausea a me ka pohō kaumaha. Pepehi ka lau Soursop i nā hunaola malignant a hiki i ka 12 mau ʻano maʻi ʻaʻai: umauma, akemāmā, maʻi ʻaʻai, kolona a i ʻole pancreas. Hoʻomaha mālie ʻo Soursop i ka ulu ʻana o nā hunaola maʻi ʻaʻai.
• Hoʻonui i ka ʻōnaehana pale. Hana kēia no ka mea waiwai ka soursop i huaʻai C. Loaʻa iā ia he 20 mg no kēlā me kēia 100 mau mika a mākou e ʻai ai, hāʻawi iā mākou i ka ikaika a mālama i ka makaʻala o ko mākou kino i kēlā me kēia maʻi.
• Ma ka ʻaoʻao ʻē aʻe, mahalo i kēia huaʻai C maʻiʻo hana ia i mea ʻai antioxidant, maikaʻi loa no ka pale ʻana i ka ʻelemakule ʻōpio.
• Hōʻoluʻolu i ka ʻeha a mālama i nā hemorrhoids huhū. Maikaʻi nā mea inu wai Soursop hoola hemorrhoids, me ka ʻeha o ka pūhaka a kōkua i ka hoʻoponopono ʻana i ko mākou makemake.

Nā pono o ka lawe soursop

Ma ka ʻaoʻao ʻē aʻe, loaʻa i kēia hua tropical nā pōmaikaʻi nui mahalo i kāna waiwai mālama. E haʻi aku iā ʻoe i nā mea a mākou e hōʻike nui ai.

• Waiwai ia i ka puluniu. ʻIke mākou he pono ka fiber i kā mākou papaʻai, kōkua ia iā mākou e mālama i kahi kino maʻemaʻe a me ke olakino digestive maikaʻi. Inā mākou e ʻai mau iā ia e pale aku mākou i ka paʻa paʻa ʻana.
• Kāohi i ka osteoporosis. ʻO ka loaʻa ʻana o ka phosphorous a me ka calcium e kōkua pono i ke olakino iwi. Ma ka ʻaoʻao ʻē aʻe, ʻo ka fructose, ʻo ia ke kō maʻalahi i loaʻa i nā huaʻai āpau, hoʻopiha iā mākou me ka ikehu no ka mea he kumu ia o nā haʻuki.
• Mālama i nā maʻi like ʻole a pale i nā maʻi like ʻole. ʻOiai he hua kūlohelohe me nā waiwai nui, ʻo ka ʻai ʻana i ʻelua mau manawa i ka lā hiki ke kōkua iā mākou e lanakila i nā maʻi puʻupaʻa, nā pilikia o ke ake a i ʻole nā ​​pilikia i ke kahe urinary
• Inā mākou e ʻoki i kahi ʻāpana o ka hua a hoʻohana mākou ia topically Hiki iā ʻoe ke mālama i nā hōʻeha e hōʻalo i nā maʻi kūpono ʻole.
• Mālama i ka puʻuwai olakino. Hiki i ka ʻike B1 ke hoʻoikaika i ka metabolism, ke kahe ʻana o ke koko a mālama i nā ʻalolo olakino. I kekahi ʻaoʻao, kōkua ka ʻike o B2 i ka hana a me ka synthesity o ka ikehu i ke kino.

Nā Hoʻohui

ʻOiai paha he mea like me kahi meaʻai nui loa, hiki i ka soursop ke counterproductive a loaʻa nā hopena ʻaoʻao. Hiki i kāna mau ʻāpana ke lilo i mea ʻino a hiki ke lilo i nā mea kū i ka ʻeha parkinson's atypical.

No laila, ʻaʻole pono mākou e hōʻino i kēia huahana, no ka mea hiki ke hōʻike ʻia ʻo atypical parkinson's. ʻOiai ʻaʻole pili loa ia, ʻaʻole pono mākou e piliwaiwai me ka ʻoi.

ʻO Soursop he antimicrobial no laila inā mākou e hoʻopau i nā ʻāpana he nui i kēlā me kēia lā hiki ke hoʻololi i kā mākou flora ʻōpū. No kēia kumu, pono mākou e hoʻomanaʻo ua hoʻopau ʻia ka hua me ke akahai.

Ma ka ʻaoʻao ʻē aʻe, ʻaʻole pono ia e hoʻopau iā ia inā hāpai ʻoe. ʻOiai ʻo ia vasodilator a me ka cardiopressor. ʻOiai ua koi ʻia e ʻai iā ia e hoʻonui i ka nui a me ka hana ʻana i ka waiū. Hemolele no ka hānai ʻana i ka pēpē.

He mau hopena ʻaoʻao kona, ʻoiai ka mea kakaikahi a mākou e pono ai e noʻonoʻo.

Kahi e kūʻai ai

He paʻakikī e loaʻa kēia hua tropical. Inā laki mākou a ʻike i kekahi mea aloha Inā ʻoe e lawe mai i nā hiʻohiʻona tropical, hiki iā mākou ke noi iā ʻoe e ʻike inā hiki iā ʻoe ke ʻike i kahi mea kanu kokoke. ʻOiai haʻahaʻa loa ka likelike.

Hiki ke loaʻa ma o ka pūnaeweleI kēia lā, ʻaʻole ʻike ʻia nā mea liʻiliʻi i ke ao pūnaewele nui. Aia nā ʻaoʻao kahi e hāʻawi ai iā mākou i ka manawa kūpono e hoʻokō ai. Paipai mākou e hana i kahi hoʻokolokolo i ke kumu o nā hua i ʻole e hoʻopuni ʻia.

Hiki iā ʻoe ke loaʻa mai ʻano ʻokoʻa:

• Nā huʻu o guanabana.
• Kāpena o guanabana.
• Hoʻokuʻu o guanabana.
• Kāpē o guanabana.

ʻO ka mea hope loa, inā ʻoe e noʻonoʻo e lawe i kahi huakaʻi, hiki iā ʻoe ke koho e hoʻopili Pelū ma ke ala hele a e hoʻāʻo i nā hua hou i kona kūlana kūlohelohe.