Nā waiwai ʻo Laurel

laurel

Aia ka laurel i kā mākou gastronomy, hāʻawi nā haneli he nui i ko mākou ʻono a me ko lākou pilau. ʻO kēlā pili kūikawā ma waho o ka waiho ʻana iā mākou i kahi mea ʻono ʻonoMālama pū kekahi iā mākou i loko o ko mākou kino.

Ua hoʻohana ʻia ʻo Laurel no e hoʻopakele i nā maʻi digestive, ʻoiai e pono ke hoʻomanaʻo ʻia inā lawe ʻia i ka nui he nui ia e hoʻonāukiuki ai, ka luaʻi a me ka ukiuki o ka ʻōpū.

He mea kanu hihiu ia, hiki ke loaʻa ma nā wahi he nui o ka Iberian Peninsula. Ke ulu lohi nei a kaulana ʻia no kona ʻala a me kona ʻono. I waena o nā waiwai e hopohopo nui nei i ka ate, diuretic, dermatological, antirheumatic a i ʻole carminative.

Nā waiwai ʻo Laurel

I loko o kāna ʻano he unsaturated fatty acid e hoʻopakele ai i ka palaka. Ma waho aʻe o nā waikawaola, nā mea koʻohune a me nā mea antioxidant. Eia kekahi, aia ka potassium, ka manganese a me ka magnesium.

ʻO ka poʻe e pono e loaʻa i kekahi kaupaona, maikaʻi ke kāhiko i kā lākou ipu me ka lau bay no ka mea hoʻonāukiuki ia i ka makemake i ka cineole a me eugenol.

Ma hope o kahi pāʻina nui e koi ʻia e lawe i ka infusion laurel e mālama i ka digestion, e hoʻoneʻe i ke kaumaha a me ka ʻeha o ka ʻōpū.

Hoʻohana ʻia nā lau o kēia mea kanu i nā haneli he nui o nā hoʻomākaukau i ka lumi kuke a me kahi lāʻau e hōʻoluʻolu ai i ka palaka ʻole. ʻO kēia no ka mea ʻo kāna haku ʻana he unsaturated fatty acid, nā waikawa, nā mea bactericidal a me nā antioxidants, a me ka calcium, ka manganese, ka potassium, a me ka magnesium.

ʻO kahi ala e hoʻomākaukau ai e kau i nā lau bay he 20 i ka lita o ka wai e hoʻolapalapa ana. E kōkua pū kēia infusion iā ʻoe e hoʻopau ʻūlū, hoʻomaha i nā ʻōuli o bronchitis a me pharyngitis no ka mea he bacteriist nui loa ia.

E like me nā meaʻai āpau, a ʻoi loa ka hoʻohana ʻana hiki ke hana i nā pathologies like ʻole:

  • luaʻi
  • ninini
  • hoʻonāukiuki o ka gastric mucosa
  • dermatitis
  • hoʻonāukiuki ʻili
  • e hoʻolohe inā hāpai ʻoe

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.