Nā mea maikaʻi a me nā maikaʻi ʻole o ka lawe waiū

  Milk

ʻO ka pōmaikaʻi nui loa o ka lawe ʻana ka waiu ʻO ka kalipuna. Kūpono kēia mau huahana hoʻokumu waiū i nā pono o ka calcium, a no kēia kumu ua maikaʻi lākou no ka pēpē. poʻo aloha o ka meaola.

Akā i nā makahiki i hala iho nei, ua manaʻo ʻia he nui ʻē aʻe lākou nā mea waiwai nā huahana waiū, e like me nā hopena probiotic, ka hoʻoponopono kaulike a me ka pale ʻana i ka makaʻu o ka ʻeha a ka maʻi kanesa. No laila he mea kūpono ke loaʻa i nā huahana waiū wahi kūikawā i ka hānai i kēlā me kēia lā

Makemake no nā mea āpau ka meaʻaiKe hoʻopau ʻoe i nā mea hou aʻe ma mua o ka mea e pono ai, kū mai kekahi mau pilikia ʻē aʻe. Inā ʻai nui ʻoe, ʻaʻole ʻai ʻoe i kekahi mea ʻē aʻe. Hoʻohui ʻia, a ka meaʻai loaʻa mau nā mea waiwai kanaka pākahi. Inā hōʻike ʻia kēia mau mea i ke keu, akā ʻo ka hope, inā lawa ʻole lākou, hoʻomaka lākou i kahi ʻano ʻē aʻe o nā pilikia.

Pau ka nui o waiu hōʻike i ke kino i kekahi mau maʻi, e like me ka ʻoi alkalization, aiʻole inā ʻoe e ʻai i ka tī nui, hiki ke hōʻeha nā nui o nā momona a me nā paʻakai. Pēlā nō, hāʻawi nā yogurts hua nui i nā mea he nui loa ke kō. E hoʻokūpaʻa hoʻi mākou i nā huahana waiū non-skimmed, nā māla a he mau momona hou aʻe kekahi i loko o ka momona, a ʻo ka mea i ka holo lōʻihi he maikaʻi ʻole ia no ka meaola.

No laila, a hoʻohana paʻō He mea pono nā huahana waiū, akā like me nā mea āpau i ke ola, nā mea ʻoi aku hiki iā lākou ke pipiʻi.

ʻIke hou aku - Ka weliweli o ka inu waiū


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.