Fennel, kūpono no ka mālama ʻana iā ʻoe i ke olakino

Pua Fennel

El fennel loaʻa kahi lāʻau lapaʻau kūikawā ma waena o ka lāʻau lapaʻau maoli, kahi mea kanu aala i loaʻa nui ʻia ma ke Kaiwaenahonua. ʻO ia kekahi o nā mea kanu nui i hoʻohana piha ʻia, ʻoiai ʻo kāna ʻanoʻano a me nā mauʻu kūpono no ka pono o ke kanaka

Hiki ke hoʻohana ʻia no nā maʻi he nui e pili ana nā pilikia digestive a me ka hanu ʻoiai ʻike ʻia kekahi no nā ʻano maikaʻi loa.

No ka ʻOhana Umbelliferae aʻo kona genus ka Foenikulum. Kona inoa ʻepekema ʻo ʻO Foenikulum Vulgare. Loaʻa ia i loko o nā wahi paio o ka hapanui o ka honua, ʻoiai ʻo kona wahi ʻōiwi ke kahakai holoʻokoʻa o ka Maluwela kahi e ulu wale a ulu wale.

Kaulana ʻo Fennel ma loko o nā mea kanu a nā mea kanu lāʻau lapaʻau no kāna hana nui e hoʻomālie i ke kinoea a me ka palahalaha, e lilo ana i mea digestive ikaika. Akā ma waho o kēlā, ka fennel he mau waiwai he nui kona e kū hoʻokahi. Hoʻohana ʻia kāna hana ma ʻō aku o ka ʻāina lāʻau lāhui, Hiki iā ia ke hoʻohana ʻia i loko o ka honua kukeʻai, hiki ke hoʻomoʻa ʻia kāna kukui i ka umu me kahi tī liʻiliʻi a me nā hua paina, ʻoiai e hoʻohana ʻia nā ʻanoʻano e hana i kekahi o nā teas digestive maikaʻi loa.

ʻAi me Fennel

Nā waiwai Fennel

  • Hoʻoemi ʻo Fennel colic ma muli o ke kōkō, like ka mālama ʻana ma hope o ka chamomile.
  • Kāohi a mālama pilikia pilikia, e like me ka puʻuwai puʻuwai, bloating a indigestion paha.
  • Hōʻoluʻolu i nā pilikia hanu, ka uha, bronchitis a me ka hānō e kaohi ʻia no ke aloha i ka fennel.
  • Kōkua i ka incontinence mimi. 
  • Pepehi i ka pōhaku kīhāpai 
  • Kāohi gout a me jaundice. 
  • Hemolele no ka akepaʻa a me ka huahuakai mai hoʻopili.
  • No nā wahine hapai a aia lākou i loko o kā lākou manawa lactation hiki ke lilo i mea maikaʻi loa, hiki i ka fennel ke hoʻonui i ko lākou pae o hana waiū. 
  • Hoʻoemi i ka ʻeha premenstrual. 

Nā hua fennel Medicinal

ʻO Fennel tea e pōmaikaʻi piha iā ʻoe

El fennel hiki ke lawe ʻia i ke ʻano kī, kekahi o nā ʻano maʻalahi a hoʻohana ākea. Hiki iā mākou ke loaʻa iā ia i nā ʻano ʻokoʻa, i nā hale kūʻai kūikawā o nā huahana kūlohelohe hiki iā mākou ke loaʻa i nā capsule, nā pila a i ʻole nā ​​kulu paʻa.

Ma mua o ka ʻai ʻana, he mea nui ia e ʻike he aha ka mahele lāʻau i kēlā me kēia lā Paipai ʻia iʻole e hoʻoweliweli i ko mākou kino, ʻoiai ʻaʻole pono mākou e hōʻino i nā meaʻai, no ka mea he maikaʻi ia.

E hoʻomākaukau i ka tī fennel pono mākou i ka mea aʻe:

Nā meaʻai

  • 2 mau teaspoon nā hua fennel
  • 1 ipu o ka wai

Hoʻomākaukau kālā

  • Pono mākou e haki i nā hua ma a puna mōlina. 
  • E wela i ke kīʻaha wai i loko o ka ipu hao a hiki i kahi kō.
  • Inā e hoʻolapalapa e hoʻopau i ka wela a e hoʻohui i nā hua i haki ʻia, e hoʻomaha ka infusion NUMNUMX minuke ka uhi ʻana i ka ipu hao.
  • Once manawa ua hala kānana i ka hoʻohuihui a mākaukau ia e inu.

E lawe ka ʻōlelo no kēlā me kēia lā ʻekolu kīʻaha i ka lā hapa hapalua hola ma mua o ka ʻai ʻana ʻo ka mea nui, kōkua kēia i ka meaʻai e noho maikaʻi i ka ʻōpū a pale i ka digestion maikaʻi ʻole.

Kūlohelohe hāʻawi nā lāʻau lapaʻau maikaʻi loa a he mea maikaʻi loa ia e ʻike pehea e hoʻopau ai iā lākou, pehea ka nui a me nā mea e pono ai. ʻOiai e like me nā meaʻai āpau ʻaʻole pono mākou e hōʻino. Loaʻa paha i ka Fennel kekahi cont contications a me nā hopena ʻē aʻe e pono ai e noʻonoʻo ʻia no ka mea ʻaʻole mākou makemake i ka lāʻau e ʻoi aku ka maikaʻi ma mua o ka maʻi.

Nā hua Fennel

Nā contra contra Fennel

ʻO ka ʻai ʻana i ka fennel i nā koina maʻamau ʻaʻole ia e hōʻeha i ke kino, akā naʻe, koi ʻia i nā wahine ʻaʻole hōʻino nā wahine hāpai i ka fennel a ʻoi aku ka maikaʻi ʻaʻole e lawe pololei iā ia.

ʻO ka poʻe e ʻeha ka allergy i celery a i ʻole nā ​​kāloti e akahele ʻoe no ka mea he kumu like paha ka fennel.

ʻAʻole hui maikaʻi nā Antibiotics a me fennel, ʻaʻole pono ia e hoʻopau ʻia ke piha ʻoe i ka lāʻau antibiotic.

ʻOiai he mea kanu lāʻau ia, pono e noʻonoʻo i nā ʻano he nui inā e lawe ʻia ia no nā kumu lāʻau.

  • Inā ʻoe ma lalo o ka lapaʻau hormonal e like me tamoxifen, ʻaʻohe pono e hoʻopau ʻia.
  • E akahele ʻoe me ka ʻO Ciprofloxacin, ʻaʻole pane maikaʻi kēia lāʻau antibiotic me ka fennel, inā pono e lawe ʻia pono ia e waiho i ka hapalua hola kaawale no ia e hana pono ai.
  • Inā no nā pilikia kūpuna hiki iā ʻoe ke ʻeha i ka umauma a i ʻole ka maʻi ʻaʻai uterine, ʻoi aku ka maikaʻi o ka hana ʻana me ka ʻole fennel. E like me nā wahine i ʻeha a umauma maʻi 'aʻai Ma mua, ʻaʻole koi ʻia kona ʻai ʻana no ka mea hoʻonui ka fennel i nā pae o ka scrub a hiki ke hana i nā tumors hou e hana.
  • E hoʻohana i ʻaila pono o kēia mea kanu hiki ke hoʻopilikia pono i ka pila anticonceptive. 
  • ʻOi aku ka maikaʻi e hōʻole i kāna lawe ʻana inā ʻike ʻoe i ka dill, ke keleka, ka pāhiri, a me ke kumino.
  • Me ka mālama ʻole ʻia o ka lāʻau wahine hāpai a ʻaʻole pono nā keiki e lawe i ka fennel e like me ko lākou makemake.
  • Mai hōʻino i kāna lawe ʻana, i nā keiki ma lalo o 14 makahiki pono ʻole e ʻoi aku ma mua o 7 mau lā e hoʻopau ana iā ia a iloko ʻaʻole ʻoi aku nā mākua ma mua o ʻelua pule.
  • Lawe i nā lāʻau kiʻekiʻe o ka aila fennel i ka hopena olakino No ke kino, ʻaʻole kūpono e lawe i hoʻokahi punetēpē i kēlā me kēia lā.
  • Hiki iāʻoe hana i ka luaʻi a me ka nausea. 
  • ʻO ka Fennel tea kahi kiʻekiʻe loa o ka iodine, kahi mea e hoʻonui ai i ka hana o ka thyroid gland a huna hou i ʻO nā hormones thyroidNo laila, ʻaʻole pono e hoʻopau ʻia e nā poʻe āpau e ʻeha i ka hypothyroidism.

Ke ʻohi ʻana iā ia, pono ʻoe e uku kūikawā mai ka wā mai hiki ke huikau me HemlockHe ʻano like kona ʻano akā ʻo nā hua o ia mea ʻawahia loa. E like me kā mākou e ʻōlelo nei, ʻaʻole pono ʻoe e ʻai i ka fennel nui, ʻo kekahi o nā kumu hiki ke carcinogenic inā ʻoe e lawe i kahi lāʻau i ʻoi aku ma mua o 4mg i kēlā me kēia lā.

ʻOiai nā maikaʻi ʻole āpau i loaʻa i ka fennel, hoʻomanaʻo mākou ʻo ia ia pono loaA laila hōʻike mākou i nā pono a me nā pono āpau e hāʻawi ʻia iā mākou.

Fennel ʻōmaʻomaʻo

Nā pono Fennel

Pono mākou e hoʻokaʻawale ma waena kinoea a me ka puʻupuʻuʻO nā kinoea nā ea i loko o ka ʻōpū e hele ma waena o ka poloka, ʻoiai ʻo ka palahalaha ka distention o ka ʻōpū a me nā ʻōpū ma muli o ka hōʻiliʻili o kēia mau kinoea.

Hiki i kahi ʻōpala ke lilo i pilikia huhū a hōʻoluʻolu ʻole pehu ia i ko mākou ʻōpū a hoʻonāukiuki iā mākou i ka colic a me ka hōʻoluʻolu ʻole. Hiki iā mākou ke hoʻoponopono i kēia pilikia a me nā mea ʻē aʻe he nui.

  • Kōkua e kipaku i nā kinoea a mālama i kahi hana ʻōpū maikaʻi.
  • Kūpono no lohi a kaumaha i nā digestion. 
  • Hōʻalo i ka manaʻo o ka makemake, hāʻawi ia iā mākou i ka māʻona inā he kīʻaha kīʻī kā mākou ma mua o ka pāʻina ʻana.
  • E hōʻoluʻolu i ka uā a me ka bronchitis. Hemolele e lawe iā ia i ke kau hoʻoilo a me ka hoʻoilo, nā mahina kahi e lawe ai ka maʻi flu i nā meaola a hana iā lākou i ka hauʻoli.
  • Hoʻoulu i ka hana waiū umauma. Kōkua ia i ka hana ʻana i ka waiū hou, kahi koho kūpono loa i hiki i ka pēpē ke hānai no kahi manawa ʻoi aku ka pōmaikaʻi a me nā pono āpau o nā makuahine. Eia nō naʻe, ʻaʻohe noiʻi ʻepekema e kākoʻo maʻalahi iā ia, kahi nui o nā wahine e hōʻoia iā ia.

E like me kā mākou e ʻike ai, Hāʻawi ke kūlohelohe iā mākou i kēia manawa me kahi mea kanu lāʻau kupaianaha i ka manawa like he paʻakikī loa inā hōʻino ʻia ia, pono mau mākou e noʻonoʻo inā hoʻomaka mākou e lawe i kahi mea kanu ma kā mākou makemake manuahi ʻoiai hiki iā mākou ke hōʻino i ko mākou kino me ka ʻole o ka makemake e hana pēlā.

Paipai mākou e lawe i ka fennel maikaʻi loa, ʻo ka mea i hānau hihiu a ʻohiʻohi ʻia i ke ala kūlohelohe loa, hiki ke loaʻa ma nā wahi āpau hale kūʻai meaʻai olakino.


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

2 manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   Carmen ia

    kūʻēʻē a hana hewa paha lākou i kahi leka .. maikaʻi ia no ka poʻe i loaʻa ka hypothyroidism, ʻaʻole pono ka poʻe i loaʻa i ka hyper e lawe iā ia.

  2.   ʻO Guadalupe Valenzuela ia

    I ke awakea maikaʻi, he nui kāu thyroidectomy, i kēia manawa ke ʻoki nei au i ka hernia umbilical, a he nui nā ʻeha a i ʻole nā ​​spasms, hiki iaʻu ke inu i ke kī, he hypertensive wau, a ʻike wau ʻaʻole i lawe ka poʻe thyroid iā ia, akā inā nō hoʻi