Kubva pakubika kusvika pakubirwa: nzira dzine hutano dzekudya mazai
Zai chimwe chezvokudya zvine hutano uye zvakakwana zviripo: chimwe chezvakanakisa maererano nekukosha ...
Isu tinokuudza iwe kuti chii edamame, ayo zvivakwa uye kuti inotorwa sei
Edamame iri kutora dzimba dzevanhu vazhinji nedutu. Pamwe iwe hauzive chaizvo kuti chii chikafu ichi, ...
Zvivakwa zvemazuva
Mazuva anowanikwa kubva kumichindwe uye isu tinogona kuawana anopfuura zviuru zvitanhatu zvemakore apfuura. Kurima kwake kwakatanga ...
Cranberry tsvuku
Chikafu chidiki ichi chiri mukati mayo inoyevedza zvinhu zvinobatsira kwazvo muviri, zvinonaka zvishoma zvinoruma zvinogona ...
Laxative chikafu
Kune zvakawanda zvekudyara marara mumuchero nemuriwo chikamu chemuchitoro chako. Sezvo vanogona kwazvo kushanda ...
Maitiro eprobiotic echisikigo
Iwe unofanirwa kuvandudza kugaya kwako? Kutora mapuriyoti echisikigo kunogona kukubatsira kuti uite izvi nekuti zvinoonekwa sekudzoreredza chiyero ...
Mvura kefir
Kefir chikafu chine hutano asi panguva imwecheteyo zvinonetsa kuwana kuti uite kefir ...
Mafuta echisikigo
Iko hakuna chero chinhu sekubatsira muviri kurasikirwa nemafuta aisingade. Isu tinowana chikafu mune zvakasikwa ...
Mapaipi ari kukora here?
Zvipombi zvimwe ndezvimwe zvine hutano zvakapusa tingave nazvo masikati, kunyange vazhinji vachitenda kuti ...
Mazai machena mapepa
Mazai vachena chikafu chakazara kwazvo, chave chiri mukutarisa kwenguva yakareba zvakanyanya ...
Maitiro ekutora chia
Chia iri pamiromo yemunhu wese uye haina kumbotaura zvirinani, idzi mbeu diki dziri kuwana mukurumbira mune vakawanda ...
Chikamu chakakosha
- Chikafu chakapfuma muma oxalates
- Gorosi hutachiona hutachiona
- Chii chiri nani? Miriwo yakabikwa kana yakabikwa?
- Nei kudya chinanazi kuchishungurudza muromo?
- Goji Berries
- Fennel, yakakwana kukuchengetedza iwe hutano
- Maitiro ekutsiva kirimu kune zvimwe zvigadzirwa zvemukaka
- Nzira yekubvisa sei kuravira kunorwadza kwemagaka?
- Zvikafu zvine lipids
- Maoriro echikafu chimwe nechimwe: pasita