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Nhasi ndinokuunzira imwe posvo, mairi ichashanda se ruzivo kana uchitevera chikafu. Mune ino posvo iwe uchaona mangani macalorie chikafu chimwe nechimwe chaunodya zuva nezuva chine.
Mune uno mukana, tichave tichiongorora mhando dzakasiyana dzepasta, tichiziva kuti mangani macalorie imwe neimwe magiramu zana ane uye chii chinoonekwa chechokwadi chinopindura magiramu zana echikafu chimwe nechimwe:
- Noodles, 384, 1 dhizeti ndiro
- mbatatisi uye ricotta gnocchi, 248,
- Kudya ma noodles, 267, 1 dhizeti ndiro
- Mazai noodles, 411, 1 dhizeti ndiro
- Mazai noodles, 411, 1 ndiro isina kudzika
- Nyanzvi yakakanya mwenje nyowani nyowani (cormilllot), 269, 1 dhizeti ndiro
- Nyowani mwenje noodles nemiriwo (cormilllot), 262, 1 dhizeti ndiro
- ricotta uye sipinachi ravioli, 265, 1 dhizeti ndiro
- ricotta nesipinachi ravioli, 265, 1 ine moyo isina kudzika dhishi
- ricotta nesipinachi ravioli ne butter uye chizi, 307, 1 ine moyo unodzika ndiro
- mwenje cormillot soy ravioli, 165, 1 ndiro
- mwenje cormillot sipinashi ravioli, 198, 1 ndiro
- mwenje cormillot huku ravioli, 213, 1 ndiro
- cormillot mwenje ricotta ravioli, 183, 1 ndiro
- mbatatisi gnocchi, 240, 1 ndiro
- Chiedza gnocchi ine cormillot sipinashi, 183, 1 ndiro
- Chiedza gnocchi ine cormillot gluten, 183, 1 ndiro
- Chiedza tart bundu, 300, p / 1 chikamu w / 1 muvharo
- Kukura kwepai, 363, p / 1 kushumira w / 1 muvharo
- Chiedza empanada mukanyiwa, 300, 1 unit
- Empanada mukanyiwa, 363, 1 unit
- Chingwa cheArabic, 293, 1 diki unit
- baguette, 262, 1 chidimbu
- chingwa che rye, 252, 1 slice
- chena lactal chingwa, 298, 1 slice
- chakajeka chena lactal chingwa, 230, 1 slice
- gorosi rose rechingwa chingwa, 258, 1 slice
- Chiedza chemwenje chingwa, 210, 1 chidimbu
- Chingwa cheFrance, 269, 1 chidimbu
- zviyo zvese chingwa chingwa mignon, 257, 1 mignon
- Chingwa cheFrance mignon, 269, 1 mignon
- chingwa, 428, 1 tbsp
- yakakosha batter, 428, 1 tureen spoon