Miguel Serrano
Anofarira mishonga yechisikigo uye chikafu chine hutano, ndinoda kubatsira vanhu kuti vave nemararamiro ane hutano. Nekubatanidza kudya kwakakwana uye kurovedza muviri, zvinokwanisika kuita nepaunogona napo zuva rega rega, uye pamusoro pezvose, fara zvakanyanya. Kubva ndichiri mudiki, ndanga ndichida kubika uye kugara zvakanaka, uye ndakadzidza zvinovaka muviri uye zvekudya kuti ndiwedzere ruzivo rwangu. Mune ino blog, ini ndinogovana newe zvandinoda zvekubika, matipi anoshanda uye zvekuda kuziva nezve nyika yechikafu. Ndinovimba unoifarira uye kuti unokurudzirwa kuedza ndiro dzangu.
Miguel Serrano yakanyora zvinyorwa zve564 kubva munaGunyana 2012
- 26 Kubvumbi Anti-anogumbura kudya
- 17 Kubvumbi Laxative chikafu
- 08 Kubvumbi Maitiro ekuchimbidza metabolism
- 02 Kubvumbi Aya mabhenefiti manomwe emakranberries akaomeswa
- 20 Mar Maitiro eprobiotic echisikigo
- 15 Mar Kurera huremu kunodedera
- 08 Mar Iwo masere mabhenefiti echeri nyanya
- 05 Mar Maekisesaizi ekuderedza huremu maoko
- 19 Feb Zvikafu zvisina mafuta
- 12 Feb Mimhanzi kudzikisa huremu
- 05 Feb Liquid kudya