Koyi yadda ake yin lemun tsami da mint mint Hakan zai taimaka muku rage yawan shan abubuwan sha na masana'antu na yau da kullun da kuma adana yawancin adadin kuzari a wannan bazarar.
Themara su a cikin gilashin ruwa kuma za ku canza shi zuwa abin sha mai daɗi da ɗanɗano mai kyau don sake cajin batirinku a kwanakin mafi zafi.
Lemun tsami zai taimaka muku da fannoni biyu na lafiyar da bazara ke sanyawa cikin haɗari: fata da kuzari. Dukiyarsa kare fata daga lahanin rana da kuma kara karfin kuzarin ku. Ruhun nana, a halin yanzu, yana da fa'ida a bangarorin biyu, da kuma ƙona kitse.
Sinadaran:
Lemo 3
30 mint ganye
Adireshin:
Matsi lemun tsami kuma cika leda mai kankara da ruwan 'ya'yan itace. A gaba, a wanke ganyen na'a-na'a a sanya ma'aurata a kan kowane kubba.
Saka tiren a cikin firiza. A cikin 'yan awanni kaɗan lemun tsami da na mint ɗin kube za su kasance a shirye, kodayake don zuwa sauƙi yana da kyau a shirya su da daddare.
Bayanan kula: Don kiyaye su mafi kyau, canza su zuwa jakar iska da zarar sun gama daskarewa. Wannan kuma zai kiyaye muku lokaci yayin cire su, kamar yadda mun riga mun san cewa guga kankara na iya zama mai wahala a wasu lokuta.
Idan kuma kanason lemon tsami da na mint dinka su sami kamshin citta mai zafi, sai a kankare bawon lemun tsami dan kadan lokacin da ake shirya ruwan kuma a saka shi.