Qwai mai kwari abinci ne da ake amfani dashi yau a cikin ɗakin girki don shirya adadi mai yawa na abinci kuma a matsayin kayan ado. Hakanan mutane suna cinye shi sosai saboda abubuwan gina jiki da ke haɗa su da kuma amfanin da suke samarwa a jiki.
Yanzu, yana da mahimmanci a ambaci cewa ta hanyar yawan binciken da aka gudanar a ƙasashe daban-daban na duniya an gano cewa musamman kwai quail yana taimakawa yaƙi da rikice-rikice da yawa da suka shafi alaƙa da tsarin numfashi. Kuna iya cin shi ɗanye, dafa shi ko haɗa shi cikin abinci ko ruwan 'ya'yan itace.
Wasu fa'idar kwarto
> Zai taimaka muku wajen yakar cutar rhinitis.
> Zai taimaka muku wajen yaƙar mura da mura.
> Zai taimaka maka wajen yakar cutuka daban-daban.
> Zai taimaka maka wajen yaki da asma.
> Zai taimaka muku wajen yaƙar cututtuka a cikin huhu.
Labarin na iskeshi matuka gaya, hasali ma, ina da yarinya 'yar shekara 11 wacce take son kwai kwarto, ina ba ta kwai 2 a rana.
TAMBAYAR TANA NUNA SOSAI A SOSAI SABODA HAKA KYAUTA NE NA YARA, INA MA INA SON SAMUN AMSAR WANNAN TAMBAYA A MATSAYIN DA UWAR 'YAN MATA 2 DA TA YI SHEKARA 2 DA 3 DA TA KASHE 3 ZUWA 5 KWANA KWANA. KO KASAN WANNAN TATTAUNAWA YANA KASANCEWA CIKIN AIKI. KO WATA ITA CE AKAN RAYUWAR? DON ALLAH INA SON IN SAMU SHAKKA. SOSAI SOSAI.
Bayanin da ke sama bai yi yawa ba ... saboda shima kwai kwarto yana da bitamin E da omega 3, omega 6 da omega 9 ban da meganin, kuna da
Na kasance yarinya ta musamman shekaru goma sha biyu da suka gabata amma lokacin da take da watanni shida, na kalli karshen duniya awa 24 a kowace rana yadda zan taimaka mata, don haka na tattara bayanai musamman a Rasha cewa kusan ya zama tilas a cinye kwai kwarton zuwa marassa lafiya musamman don ci gaban salon salula, na baiwa budurwa aƙalla ƙwai uku zuwa huɗu a rana, wasu likitocin jijiyoyin jiki sun tabbatar mani cewa yarinyar za ta kusan zama kayan lambu, yarinya na da ƙoshin lafiya, tana kula da na'urorin lantarki kuma aƙalla ita ce a gado. Godiya ga Allah da kuma qwai da naman Quail, wanda shine mu'ujiza ta farko da Allah ya fara don saukaka yunwar mutane. FITOWA. Hantar ku, koda da sauran gabobin ku abin mamaki ne ...
Ina so in sani idan kwai quail suna da amfani ga cholesterol
Ina so in sani ko za a iya cin kwai quail don magance rhinitis dafaffe ko dole ne ya zama danye?