La maƙarƙashiya Gabobi ne wanda yake kusa da hanta kuma aikinsa shine adana shi bile, ruwa mai taimakawa narkewar kitse, amma idan aka toshe sakin bile, galibi akan dutse ne, yakan haifar da wani ciwo mai kauri wanda aka fi sani da shi "gallbladder hari".
Lokacin da bile yake tsakuwa ko tsakuwaWaɗannan na iya toshe ƙofar da ke haifar da wani aiki mai matukar ciwo, wanda za a iya sanya ciwon cikin gida ko haskakawa zuwa gaɓukan kafaɗa, wanda zai iya haifar da alamomi kamar; tashin zuciya, zazzabi, zazzabi da amai, a halin haka ne ya kamata a nemi kwararru nan take.
La ciyar taka muhimmiyar rawa idan yazo da samuwar gallstones a wannan yanayin, tunda wasu abinci na iya haifar da harin gallbladder, yayin da wasu ke son popcorn, na iya taimakawa rage yawan hare-hare.
Akwai hanyoyi da yawa don rage mita da tsanani na hare-haren gallbladder, daga cikinsu akwai fice; rasa nauyi da cin abincin da ya dace, yanayi biyu da aka nuna suna da matukar fa'ida wajen kula da yanayin, kamar abinci mai arziki a ciki Fats mai cikakken yawa kamar su soyayyen kaza, zobban albasa, soyayyen dankalin turawa, da abinci mai yawan man shanu, abinci mai sauri, na iya haifar da harin gallbladder ko haifar da samuwar dutse.
Abincin da aka ba da shawara shine waɗanda ke da ƙwayoyin fiber irin su hatsi, kwayoyi, kayan lambu da kuma popcorn, Na karshen ana ba da shawarar sosai don hana harin gallbladder, saboda suna da wadataccen fiber wanda ke taimakawa tsarin narkewa, amma ba shakka ana ba da shawarar kar a saka man shanu, cuku da sauran kayan mai mai mai yawa, saboda a irin wannan yanayin suna da kishiyar sakamako.
Hoto: FM
hola
Ina ganin ba daidai ba ne a gare ni cewa za ku iya cin goro don harin gallbladder, tunda yana da ƙiba
Ko kuma aƙalla abin da na fahimta ke nan
Ni, wata mata 'yar shekara 50, na sami manyan duwatsu biyu a cikin mafitsara ta, sun ba ni wahala sosai amma tare da gauraye da man zaitun Budurwa tare da lemun zaki tare da ruwan abarba ko ruwan apple na samu sauki sosai kuma na ci abinci mai daɗi da maiko, ina tunanin cire shi amma rashin kwanciyar hankali ya ragu
Ina so Delmy ya karanta wannan sakon ya gaya mani abin da ya yi da gallbladder. Na kawai rasa 14kg, Ina jin mafi kyau fiye da kowane lokaci, duk bincike yana da maki 10. Amma ya fito cewa ina da dutse 13mm a cikin gallbladder ta. Har yanzu ba a sami alamun cutar ba, don haka ba za a yi min tiyata ba. Ina so in san ko shekarun nan biyu ya ci gaba ba tare da tiyata ba da kuma yadda yake yi.
Gracias
Nestor