Enarin Coenzyme Q10
da amfanin coenzyme Q10 don lafiyar mutane suna da yawa kuma sun bambanta. Anan zamuyi magana game da mahimman mahimmanci kuma, ƙari, zamu bayyana menene ainihin wannan abun kuma menene haɗarin da suke yayin da yawansu bai isa ba.
Bari mu fara da bayanin menene. Coenzyme Q10 abu ne wanda samu a cikin mitochondria na sel. Yana da hannu wajen samar da sunadarai, ragin tsokoki da kuma samar da kuzari ga ƙwayoyin halitta. Wani sashi daga jikin kansa yake yin ta, yayin da sauran kuma daga abinci suke, galibi abincin teku da nama, da kari.
Lokacin coenzyme Q10 matakan ba su isa ba, yana iya haifar da rashin daidaituwa a cikin ayyuka na yau da kullun don kyakkyawan kula da lafiya, kamar tsarin garkuwar jiki da hawan jini. Hakanan, coenzyme Q10 shima yana da alaƙa da lafiyar jijiyoyin jini kuma, sama da duka, matakan kuzari, tunda, ka tuna, yana shiga tsakani, a cikin ƙwayoyin halitta, cikin hanyoyin tafiyar da rayuwa wanda ke bamu ƙarfi.
Nazarin kimiyya tare da coenzyme Q10 sun kuma alakanta shi da saukaka alamomin cututtuka kamar su Huntington, Parkinson's, da muscular dystrophy, da kuma rigakafin ƙaura.
Mutanen da ke shan ƙwayoyin statin su ne waɗanda ya kamata su mai da hankali sosai ga matakan coenzyme ta Q10, tunda komai na nuni da cewa suna ba da gudummawa ga rage kasancewar wannan abu a jiki, wanda ke haifar da ciwon tsoka da gajiya. Don hana wannan matsala, yawanci ana rubuta su CoQ 10 kariSaboda haka, a waɗannan yanayin, abinci bai isa ya maye gurbin lambobin su ba.