Acetylcysteine enzyme ne wanda za'a iya samu a cikin kayan lambu daban-daban. Abu ne wanda idan aka sha shi zai iya taimaka maka kara matakan antioxidants a jikin ka, hana samar da LDL cholesterol, kare zuciyar ka, lalata kwayoyi masu nauyi, kare hanta ka da kula da hanyoyin numfashi daga wasu cututtuka a tsakanin sauran abubuwa .
Wannan jigon ana ɗaukarsa a matsayin ƙarin abincin abincin. Yanzu, yana da mahimmanci a lura cewa kafin shan shi an shawarce ka da ka tuntuɓi likitanka saboda mutanen da ke fama da ciwon ciki, biliary, koda, ulce ko matsalolin ciwon sukari za a iya haɗa su cikin ƙananan kaɗan.
Wasu abinci wanda acetylcysteine ke ciki:
"Kabejin.
" Tafarnuwa. A cikin wannan kayan lambu zaka iya samun sa a cikin kyawawan dabi'u.
"Broccoli.
"Albasa.
"Brussels ta tsiro.
»Ganyen albasa.
Acetylcysteine ba enzyme bane, abu ne wanda aka samu acetylated na cysteine, wanda shine antioxidant, kuma yana iya zama farkon wadatar zagi, tare da duk abin da hakan yake nunawa. Ya wanzu azaman magani.
Haka ne, shine kawai amino acid acetylated, gafara kuskuren, zan ci gaba da gyara shi (idan enzyme ne sunan zai nuna shi, da kyau ... ba duk matakan ake dubawa ba ...)
Ina so in sani ko wannan amino acid ko enzyme yana tsarkake jiki daga mai, sai kawai na karanta cewa akwai marasa lafiya tare da trichotillomania wanda suke sasantawa da N acetylcysteine kuma ina so in san yadda ake samunta a cikin abinci wanda ɗiyata ke fama da shi wannan cuta ko cuta