Idan wani reshe na thyme a cikin kofi na ruwan zãfi, barshi ya huta na mintina 10, sai a tace kofin don raba ruwan da kowane ganyen thyme. Matsi rabin lemun tsami ka gauraya ruwan tare da jiko. Ana sanya babban cokali na zuma, kuma ana shan shi a cikin yini duka don saukaka matsalolin aphonia.
Maganin Albasa
Hakanan za'a iya maye gurbin Thyme don albasa. Latterarshen na ƙarshe yana da amfani ga masu ba da izini don kulawa da matsalolin numfashi da tari, amma kuma an ba da shawarar idan akwai aphonia. Ana yanka albasa cikin cubes, sannan a zuba ruwa da ruwan lemun tsami. An bar shi don marinate na dare, ana cakuda ruwan kuma a sha shi a matsakaicin zafin jiki.
Maganin Ginger
El Ginger Tuber ce wacce kayanta na kwayan cuta suke da amfani don kula da aphonia. Kai tsaye zaka iya tsotse gutsutsuren tushe ko shirya shayi, daɗa lemun tsami da zuma.
Dandelion-tushen magani
El dandelion Ganye ne mai furanni mai rawaya, mai kyau don kulawa da alamun aphonia. 'Yan wasan kwaikwayo na zamanin da sun yi amfani da shi don kar a rasa muryoyinsu yayin ayyukan su.
Ana iya cinye wannan ciyawar a ciki jiko, amfani dashi domin kurkurewa, ko shakar tururinsa. Hakanan zaka iya siyan syrup daga syrup a shagunan gargajiya. Kowace rana yana da dacewa don ɗaukar ɗayan waɗannan shirye-shiryen na mako guda. Idan yanayin bai inganta sosai ba a cikin awanni 48 na farko, to yana da kyau a nemi likita.
Wasu matakai
Bayan wadannan magunguna na halittaAn ba da shawarar yin magana kaɗan-kaɗan, ba kuwwa ba, kuma ba shakka sa jakar hannu ko gyale don ɗumi maƙogwaronku ya ji ɗumi. Yana da dacewa don sanin cewa mahimman mai shima yana da kyau magani don saurin dawo da murya. Misali, zaka iya sanya digo na mahimmin mai na thyme ko mahimmin mai na lemo a cikin babban cokali na zuma ka ci shi. A ƙarshe, da laka poultices sanyi suna da kyau kwarai da gaske don hanzarta aikin warkewa.