Ya kamata a yi amfani da shi ruwa gishiri ayi wanka na baki, tunda yana daya daga cikin hanyoyin maganin gida masu sauki harshen, kuma wanda likitocin hakora suka fi bada shawara. Tabbas, ruwan gishiri yana bawa harshe damar warkarwa da kuma hana kamuwa da cutuka ta hanyar hana ci gaban kwayoyin cuta a cikin ramin baka.
Kawai hada gishirin karamin cokali a cikin kofi na ruwa Caliente kuma motsa sosai. Yana da kyau a kurkure baki da wannan hadin na akalla dakika 30, a nanata yankin da konewa ko rauni yake, kafin a tofa kayan hadin. Wannan maganin yana baka damar kula da cututtuka hakori sauri.
Kwakwalwa
Dole ne ya kasance nema sanyi don saukaka harshe mai kuna, ko kuma warkar da duk wani karamin rauni. Game da kiyaye harshe ne a ƙarƙashin ruwan sanyi, ko shan gilashin ruwan sanyi da kiyaye shi ruwa sanyi a baki na tsawon daƙiƙoƙi kafin haɗiyewa.
Kuna iya amfani da kankara a wajen kunar harshe, ko cin kankara tunda shima yana da matukar tasiri. Duk waɗannan magungunan suna ba da izinin sauƙi.
Sugar ko yogurt
Zaka iya amfani da wasu hatsi na sugar a kan wurin kuna kamar yadda wata dabara ce mai kyau wacce ke aiki sosai don sauƙin ciwon harshe. Harshen sai ya matse akan ɗanɗano kuma ana tsammanin suga zai narke.
Haka kuma, da miel Yana da iko mai sanyaya jiki kuma shan babban cokali yana iya taimakawa zafi ko matsala. Jira daƙiƙa kaɗan kafin haɗiye don zumar ta sami cikakken sakamako.
Vitamin E
La bitamin E ana ba da shawarar sosai don kulawa da ƙonawa, kuma musamman don hanzarta aikin warkarwa na kyallen takarda da aka lalata. Ya isa a sayi wasu ƙwayoyin bitamin E, kuma a watsa ruwan da ke ciki sassa ƙone na harshe.