Daga cikin shuke-shuke magani Mafi mahimmanci don magance damuwa, zamu sami valerian wanda jituwarsa ta zama sanannen magani na halitta wanda za'a ɗauka idan akwai damuwa mai yawa. Tasirin nutsuwarsa, spasmolytic da masu kwantar da hankali suna sanya wannan tsiron ya zama kyakkyawan maganin matsalolin da suka shafi tsarin juyayi da kuma taimakawa marassa lafiya ya shakata da yakar rashin bacci.
Koyaya, wannan shuka an hana ta cikin mata mai ciki ko jarirai da mutanen da ke shan kwalliya, marasa lafiya da ke buƙatar yin tiyata, da waɗanda suke amfani da su barasa.
Haka kuma yana yiwuwa a fa'idantu da abubuwan shakatawa masu ban sha'awa na gwanin sha'awa. Yin aiki kai tsaye akan tsarin juyayi na tsakiya, wannan tsire-tsire yana son shakatawa na dukkan tsokoki na jiki, kuma yana da tasiri wajen rage ciwo da ke tattare da alamun damuwa, kamar rashin jin daɗin da ke bayyana a yankin mahaifa. Bugu da kari, yawanci ana amfani da amfani dashi don taimakawa ciwon kai, tashin zuciya da ciwo haila.
La linden Yana da mafi kyawun tsire-tsire masu magani don magance matsalolin asalin damuwa kamar damuwa ko damuwa. Abubuwan da yake da nishaɗi suna dacewa don sauƙaƙa yanayi na damuwa da damuwa. Hakanan kyakkyawan zaɓi ne don haɓaka hutu da bacci, da hana damuwa daga hana bacci.
Abu na al'ada shine a ɗauki linden jiko don kwantar da jijiyoyi, amma idan baku son dandanorsa sosai, ana iya hada shi da wasu tsirrai kamar valerian, verbena, ko chamomile. Amfani da shi ba shi da shawarar ga marasa lafiya waɗanda ke wahala matsaloli na zuciya da mata masu ciki.
Tare da mahimman kayan kwantar da hankali don rage damuwa da damuwa, akwai kuma balm. An saba amfani dashi don magance rashin bacci da godiya ga tasirinsa maganin rigakafi, yana da kyau don kawar da tashin hankali na tsoka bayan ƙoƙarin jiki, da inganta lafiyar ciki.
Hakanan yana ba da gudummawa ga raguwa ciwo mahaifa, ciwon mara na lumbar ko jinin al'ada. Amfani da shi an hana shi takamaiman halaye kamar su ciki, lactation, da kuma marasa lafiya waɗanda ke gabatarwa matsaloli ilimin lissafi, matsalolin maganin ka, ko kuma wadanda ke shan maganin detoxification.