Sun gano cewa maza masu matsakaitan shekaru, wadanda ke shan rabin lita na ruwan 'ya'yan itace a kowace rana har tsawon wata guda (kimanin tabarau biyu), sun nuna raguwa matuka a karatun hawan jini.
An buga sakamakon a cikin mujallar American Journal of Clinical Nutrition kuma tabbatar da kasancewar wani sinadarin tsire-tsire na halitta wanda ake kira hesperidin, ke da alhakin wannan tasirin akan cutar hawan jini, wanda kuma ana samunsa a cikin abincin tsirrai kamar shayi, 'ya'yan itatuwa, waken soya da koko.
Kodayake binciken da ya gabata ya nuna cewa ruwan lemu na iya zama mai kyau ga zuciya, masana kimiyya ba su bayyana takamaiman abin da ke ba ta kariyar kariya ba.
Hawan jini yana sanya ƙarin matsin lamba a kan jijiyoyinmu yayin da zuciya ta buga, ta shafi mutum ɗaya cikin biyar kuma yana ɗaya daga cikin manyan abubuwan haɗarin da ke haifar da kamun zuciya.
La Kungiyar Lafiya ta Duniya kimanin kashi 50 cikin XNUMX na duka bugun zuciya da shanyewar jiki sanadiyyar hawan jini.