Kamar yadda shi Ganyen shayi kamar baki sun fito daga shuka ɗaya "Camellia sinensis”, Ya bambanta a cikin tsarin samarwa, amma kyawawan halayensu suna canzawa, duk da haka lokacin da suke matsalolin daskarewa yakamata a nemi kwararre domin cinsa.
El Amfani da koren shayi gaba ɗaya lafiyayye ne kuma yana da ƙoshin lafiya, amma idan akwai matsaloli a inda kake da yanayin da jini yake taruwa a jijiyoyin, yana hana magudanar sa, wadatar a bitamin k Green shayi na iya tsananta yanayin.
Lokacin da wannan yanayin daskararren jinin ya bayyana, sai a tsara su maganin hana yaduwar cuta ko maganin hana yaduwar cutar, don hana daskarewa kuma hakan yana hana samuwar daskarewar jini wanda zai iya haifar da manyan matsaloli kamar bugun zuciya ko shanyewar jiki.
Koren shayi ya ƙunshi bitamin K, mai mahimmanci na gina jiki don daskarewar jini, tunda idan ba yanzu ba yankan sauki zai iya zubda mu a zahiri. Wannan kayan yayi koren shayi mummunan aboki ne ga masu sikan jiniSabili da haka, bai kamata a sha shi ba yayin da suke ƙarƙashin magani mai hana jini, saboda yana iya tsoma baki cikin aikinsu.
Duk da yuwuwar mummunar hulɗar koren shayi tare da masu saukad da jini, ba lallai ne a daina amfani da shi gaba ɗaya ba, kasancewa mafi kyawun madadinku don yin waɗannan tambayoyin ga ƙwararren masani, wanda zai kimanta kowace harka kuma wataƙila ya ƙayyade adadin yau da kullun.
A shawarar kullum ci na bitamin K ko kuma bitamin mai daskare jini ga namiji baligi 120 mcg ne kuma ga mace baliga 90m, wanda aka samo daga abubuwan gina jiki.
Hotuna: MF