Kadarorin pistachio

Pistachio

El pistachio yana daya daga cikin mafi kyaun 'ya'yan itacen da ke wanzu. Baya ga dandanonsa mai daɗi, yana samarwa da jiki jerin abubuwa masu amfani da fa'idodi, waɗanda ke taimakawa rage cholesterol tare da daidaita hanyoyin hanji. Pistachio ita ce kwaya wacce ke ba da ita sosai kaddarorin mai amfani ga jiki. Gudummawar yau da kullun ana ba da shawarar sosai, la'akari da abin da yake bayarwa ga jiki.

Pistachios yana da babban abun ciki na ma'adanai kamar su potassium, magnesium, phosphorus da calcium, suna samar da fa'idodi ga jiki da kuma fannoni daban daban. Hakanan, kashi mai kyau na ƙarfe na da lafiya ƙwarai don yaƙar ƙarancin jini. Suna kuma da yawa a cikin fiber. Wannan shine dalilin da ya sa suke taimakawa daidaita wucewa hanji da kuma kawar da gubobi.

Pistachio kyakkyawan wadataccen kayan mai ne kuma yana da amfani ga cholesterol. Shima yana dauke da sinadarin antioxidants, kuma yana da sunadarai da bitamin. Pistachio yana da daɗin ci ko'ina cikin yini, don karin kumallo, a cikin salatin, ko kuma kawai a matsayin abin sha. Baya ga kasancewa busasshen 'ya'yan itace da ake amfani da shi azaman abin sha, pistachio shine medicina halitta ingantacce godiya ga tsabarsa.

Bari mu duba wasu amfani da magunguna na pistachio:

La motsa sha'awa: A wasu yankuna na Asiya, ana daukar pistachio a matsayin mafi girman abin da ake kira aphrodisiac, kuma akan yi amfani da shi don karfafa sha'awar jima'i.

Magani don yaƙi anemia. Wadatacce a cikin baƙin ƙarfe, yana ba da mahimmancin kayan antianemic, musamman idan aka haɗu da kayan lambu don yin salati.

Un laxative halitta: Yana saukaka hanyoyin wucewa ta hanji saboda yawan fiber.


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