Rosemary koyaushe ana amfani dashi azaman tsire-tsire mai magani saboda kyawawan fa'idodi masu fa'ida da yake kawowa ga mutane. Yana da kayan aikin analgesic kuma ana ba da shawarar koyaushe a ɗauka don mafi kyawun jin amfaninta a cikin hanyar jiko.
A yau mun fi sani da shi a matsayin kayan ƙanshi ko tsire-tsire masu ba da jita-jita waɗanda ke ba mu jita-jita daban-daban, ana samunsa a wurare da yawa, kodayake asalinsa daga Bahar Rum yake. Yana da reshe mai tsari kuma yana da ƙananan, mikakke, ganye mai ƙanshi sosai.
Sje don magance cututtuka daban-daban na kwayoyin halitta kamar ciwon kai ko ciwon kai.
Rosemary kaddarorin
Ana ba da shawarar a ƙara cokali ɗaya na ganyen Rosemary a cikin kofi na ruwan zãfi a bar shi ya huta na aƙalla minti 5 don ya saki duk mahimman mai da abubuwa. Ana iya dandano shi da zuma saboda suna hada dandanonsu sosai. Zamu iya ɗaukar kofuna da yawa yadda muke so, koyaushe muna kula da ma'auni.
Shuke-shuke yana da kayan aikin analgesic, ban da haka, an nuna shayi na Rosemary don taimakawa inganta ayyukan kwakwalwa. Ya ƙunshi acetylcholine, mai iko neurotransmitter wanda ke da alhakin daidaita aikin kwakwalwa.
Bugu da kari, ana iya amfani dashi don magance matsalolin rashin narkewar abinci, yana da wadata a ciki bitamin A, nau'in B, bitamin C da bitamin E.
Wannan tsiron yana iya taimaka muku turare gidanka ta hanyar tattalin arziki da lafiya. Zaku iya hada cokali daya na ganyen Rosemary, tare da lemon tsami da kanana dan karamin cokali sannan kuyi simmer na wasu awanni. Kamshin na iya zama mai sanyaya jiki da na halitta.
Contraindications
Ba abu mai kyau ba ne a yi amfani da Rosemary a lokacin daukar ciki ko shayarwa, da samfuran da suka yi kama da wannan tsiron fiye da kima.
Kada ku yi jinkirin shan romo na rosemary a wannan kaka da wannan lokacin hunturu, zai dumama muku kuma zai taimake ku kwantar da jijiyoyi da damuwa. Don haka guje wa yuwuwar ƙaura ko ciwon kai.