Pu Erh Red Tea jiko yana ɗaya daga cikin mafi shawarar don kiyaye ƙoshin lafiya kamar yadda yake taimaka muku recharge makamashi da kuma kiyaye kyakkyawan aiki na mahimman gabobin. Ya zama mai kyau 'yan shekaru da suka gabata kuma manyan kamfen ɗin talla ne suka faɗi akan wannan jiko.
Shi ne manufa domin taimake mu a ayyukanmu na jiki kuma guji riƙe ruwa. An samo shi daga tsire-tsire iri ɗaya kamar koren shayi amma don samun wannan nau'ikan, ƙwarinsa yana tsawaita cikin lokaci don rinjayar sa inganci, farashi, dandano da ƙamshi.
Me yasa za a zabi jan shayi
- Yana da kyau slimming na halittaGodiya ga kadarorinta, shayi yana daya daga cikin wadanda suke taimaka maka ka rage kiba sosai. Ba mu ce yana yin mu'ujizai ba amma yana ba da gudummawa ga rage kitse, samun shayi na shayi yana taimaka wa lipids ba su jingina ga bangon jiki.
- Yana taimaka kawar da ruwayeShayi ne mai shayarwa don haka yana da kyau don kaucewa riƙe ruwa. Domin cin gajiyar shayi da ganin sakamako, dole ne mu sha shayi kofi 3 zuwa 4 a kullum bayan cin abinci don sauƙaƙa narkewar abinci.
- Kamar yadda abin sha ne don motsa jan Pu Puh shayi yana da babban maganin rage damuwa, samfurin da zai shafi yanayinmu, inganta shi nan take. Masana sunyi imani da wannan bayanin saboda mai haƙuri da ke fama da baƙin ciki yana iya magance matsalolinsa bayan ya saba shan jan shayi.
- Rage cholesterol, kamar yadda yake taimaka mana kawar da gubobi da mai, ya zama cikakke don kawar da mummunan cholesterol daga jikinmu.
Ba kayan mu'ujiza bane, kawai yana taimakawa ne don inganta matakan mu na lipid a jiki, rage cholesterol kuma bamu ƙarfi. Dole ne ya kasance tare da kyakkyawan abinci, wasanni da motsa jiki na motsa jiki da kyawawan halaye na rayuwa.