Na gida tare da kayan masarufi na halitta da inganci, Compa'idar 'ya'yan itace suna ba da fa'idodi masu mahimmanci na gina jiki, a matsayin mafi kyawun zaɓi don samfuran masana'antar kasuwanci.
Waɗannan su ne wasu daga cikin fa'idodi masu fa'ida na kayan kwalliyar 'ya'yan itace;
-Bitamin C
Duk 'ya'yan itatuwa suna da kyau ƙwarai tushen bitamin C kuma wannan yana wakiltar ɗayan abinci mai gina jiki mafi mahimmanci ga lafiyar ɗan adam, tunda tana da ikon ta da kwayoyin kariya, saboda haka fifita duk matakan na kiwon lafiya Daga cikin sauran fa'idodi, jiki yana amfani dashi don ƙerawa sunadarai a cikin fata, jijiyoyi da jijiyoyin jini, da kuma taimakawa wajen kula da lafiyar kashi.
Lokacin da ake buƙatar adadin bitamin C mai yawa, haɗuwa da 'ya'yan itacen citrus da kiwi, tunda suna da wadataccen arziki a wannan bitamin.
-Fiber mai narkewa
Wani daga cikin fa'idodin kiwon lafiya da aka ba da kayan kwalliyar 'ya'yan itace shine wadataccen fiber mai narkewa, musamman waɗanda aka yi da wholea fruitsan fruitsa fruitsan itace da kuma babban abincin abincin fiber taimaka kula da ku narkewar lafiya, rage matakan cholesterol a cikin jini, kamar yadda kuma aka kiyasta zai iya hana kansar kansa. Fiber yana da fa'idodi nan da nan dangane da mafi yawan ƙoshin lafiya, wanda ya fi dacewa da sarrafa nauyi ta jiki rage yunwa.
-Rashin kalori
El ƙananan mai abun ciki na kayan kwalliyar 'ya'yan itace, sanya su a matsayin mafi kyawun zabi kafin creams, desserts har ma da toast da safe, wanda shine dalilin da yasa suka dace da kowane shirin abinci mai gina jiki da nufin rage nauyi ko sarrafa shi.
Don shirye-shiryenta, amfani da tsarukan agave a matsayin mai zaki, tunda yana da darajar low glycemic index kuma babu shigar da yunwa, bi da bi gujewa zubar jini, wanda yana motsa sha'awa.
Hotuna: MF