La madubbai abu ne da aka samo daga rake, daga wacce ake fitar da sikari bayan tafasawa da tacewa, amma ba kamar sukari ba, molases yana rike da adadi mai yawa kayan abinci mai mahimmanci da muhimmanci sosai ga kiwon lafiya, wakiltar cikakken dacewar kowa cin abinci mai kyau kuma musamman ga yara.
La molasses yana da wadataccen ƙarfe, tun da ana shan cokali biyu fiye da 13% na darajar yau da kullun kuma kamar yadda muka sani wannan ma'adinan shine muhimmin ɓangaren hemoglobin na jini, ke da alhakin jigilar oxygen zuwa dukkan ƙwayoyin jiki.
Una Rashin ƙarfe yana haifar da karancin jini, Yanayin lalacewa wanda aka haifar dashi rage jajayen ƙwayoyin jini a cikin jini, wanda ke haifar da gajiya da rashin kulawa a matakan farko, amma ci gaba da lokaci yana haifar da cututtuka masu tsanani.
Molasses shima yana da wadatar gaske a ciki Calcio tunda cokali biyu na molasses suna ba da kusan 12% na ƙimar yau da kullun, kasancewar mafi mahimmancin ma'adinai ga samuwar kashi, yana daidaita ƙarancin tsoka, yana kula da haɗin kwayar halitta, watsa ionic na cell membranes kuma yana taka muhimmiyar rawa a daskarewa da jini.
Molasses kyakkyawan tushe ne na potassium, Cokali biyu na samar da 10% na darajar yau da kullun kuma wannan ma'adinin yana da mahimmanci kiyaye bugun zuciya, kara kuzari diuresis da kwakwalwa aiki tsakanin sauran ayyukan tsari.
Daga cikin wasu sinadarai masu dauke da sinadarin molasses akwai; magnesium, jan ƙarfe, manganese, selenium da bitamin B6.
Fa'idodin lafiyar molasses sun haɗa da:
Yana da ƙarin abinci mai gina jiki anti-anemic.
Yana da m na osteoporosis.
· Ya fi dacewa da tsarin narkewar abinci don guje wa Maƙarƙashiya da ƙoshin acid.
Ya hana alamomin haila, kamar sauyin yanayi da damuwa.
Yana daidaita bugun zuciya, yana gujewa palpitations.
Daidaita hawan jini ta hanyar gujewa hauhawar jini.
Labari mai kyau, na gode!