Shin kun san haka shawa da ruwan sanyi yana da fa'idodin kiwon lafiya masu ban sha'awa da kyawun mutane? Ya kamata a sani cewa ruwan sanyi yana haifar da wani abu daban a cikin jiki fiye da ruwan zafi, wanda shine dalilin da ya sa yana da kyau a haɗa nau'ikan biyu yayin wanka iri ɗaya.
Yi la'akari da juya maballin famfo zuwa gefen shuɗi kuma riƙe shi aƙalla aƙalla 'yan mintuna a kowace rana. Wannan ba abin sha'awa bane a lokacin hunturu saboda dalilai bayyananne (kuma hakan na iya haifar mana da sanyi), amma, a cikin watanni masu zafi ba wai kawai yana da lafiya ba amma kuma yana da wartsakewa.
Idan kayi wanka da safe, ruwan sanyi zai taimake ka ka sami wayewar kai sosai a wurin aiki ko karatu. Lokacin da kuka dawo gida, yin canjin yanayin zuwa ƙarshen shawa zai taimaka muku gajiya, aikin da aka ba da shawarar musamman don kwanakin da suka fi buƙata da tunani da jiki.
Akwai karatun da ke nuna hakan Ruwan sanyi daya ko biyu a rana yana magance bakin ciki. Idan yanayinka yana rudu, tambayi likitanka game da gwada wannan hanyar.
Wani lokaci mai tsawo da ya gabata, mutane sun gano cewa shawa da ruwan sanyi yana kara kyau. Wannan shi ne saboda gaskiyar cewa ƙarfinsa na ruwa ya fi na ruwan zafi, kasancewa sananne a yanayin fata da gashi. Idan kana so gyara tsattsauran rami ko fatar fata da fatar kan mutum, a can kuna da wani dalili na gama shawa da ruwan a zazzabin ɗaki.