Da alama sautin ruwa gudu yana da nutsuwa wanda ke rage damuwa. Hakanan yana taimaka mana mu maida hankali sosai. Wannan ba gaskiya bane ganowa kwanan nan. Larabawa sun san wannan tun ƙarnuka da yawa, kuma ya zama ruwan dare ziyartar gidaje da marmaro ko ƙanana tashoshi wanda zai bada damar ruwa ya gudana.
Ruwan teku, saboda haka gishiri, yana da kayan warkarwa shakatawa. Kamar yadda kowa ya sani, ana amfani da ruwan teku a yau don shirye-shiryen kayan kwalliya iri daban-daban, amma kuma yana da mahimmancin tasirin maganin kwalliya akan raunukan sama-sama.
Yawancin lokaci ana ba da shawarar ruwan zafi don warkarwa iri-iri afections. Abubuwan da ya mallaka sune sanadin abubuwa daban-daban waɗanda suke ƙunshe dasu kuma suna da amfani ga jiki. Kari akan haka, wadannan ruwan zafin suna kaiwa yanayin zafi mai karfi wanda ke taimakawa wajen kawar da ƙwayoyin cuta da ba da izinin oxygenation mafi kyau. Bayan kai ne ruwa maɓuɓɓugan ruwan zafi suna da kyau ga fata yayin da suke inganta yanayin ta.
Bari muyi la'akari da yanayin abin da ruwa maɓuɓɓugan ruwan zafi suna nuna:
Rheumatism, rikicewar rayuwa kamar sauke, ciwon suga ko kiba. Matsalolin ciki, wasu cututtukan numfashi, matsalolin magudanar jini, abin da ya shafi rauni, matsaloli likitan mata, ana iya amfani da ruwan don dawo da dabarun motsa jiki.