Shin, ba ka san cewa ruhun nana zai iya taimaka maka ka yaki rikice-rikice daban-daban? Yana bayar da sakamako mai kyau tare da cushewar hanci, kuraje, da sauran matsaloli na yau da kullun.
Kodayake ana iya samun sabo a kasuwanni da yawa, zai fi kyau mu girma da kanmu a gida sannan amfani da shi ta hanyar amfani ko ta hanyar amfani ko kuma sarrafa ta tare da wasu hanyoyin da muke bayyanawa a ƙasa:
Amfanin
A menthol kunshe a cikin ruhun nana zai iya taimaka maka numfashi mafi kyau idan akwai matsalar toshewar hanci. Jiko na wannan tsiron shine kyakkyawan ra'ayi don sauƙaƙe ɗayan mafi yawan alamun cututtukan sanyi da mura.
Godiya ga tasirin sanyaya, zai iya taimakawa rage kowane irin ciwo, yayin shafawa a jiki yana magance kurajen fuska kuma yana sanya fata tayi haske.
Abubuwan da yake dashi na antispasmodic suna sanya shi a kyakkyawan magani na halitta akan tashin zuciya. Mutane da yawa suna ganin yana da amfani wajen sauƙaƙe ciwon ciki da jiri da ke tattare da jirgin ruwa da jirgin sama
Bayan cin abinci, musamman ma waɗanda suka fi dacewa, shan gishiri na mint yanke shawara ce mai hikima, tunda wani fa'idar lafiyar menthol ita ce sauƙaƙe narkewa.
Yadda ake adana shi
Bushewa: Takeauki jakar takarda ka gwada ƙananan ramuka a ciki. Saka gungu na ruhun nana kuma rufe jakar. A ƙarshe, rataye shi a wani wuri mai dumi da bushe don bushewa gaba ɗaya.
Firiji: Ajiye a cikin firinji a nannade cikin danshi mai ɗumi ko tare da mai tushe wanda aka jiƙa don kula da sabo.
murkushe: Za a iya samun man ruhun nana ta niƙa shi a daka a zuba mai a kai. Bayan haka, ana barin shi ya cika na dare kafin ya canza shi zuwa kwantena.