Shin har yanzu baku saka turmeric a cikin abincinku ba? Wadannan sune dalilai huɗu masu ƙarfi don fara amfani da shi a yau.
Turmeric azaman kayan ƙanshi yana da cikakkiyar aminci. Kuna iya farawa ta ƙara shi zuwa gishirin gargajiya da barkono, kuma daga can don gano sabbin hanyoyin shan sa.
Yana hana kuma yana yaƙi da cutar kansa: An yi amfani dashi tun zamanin da don dalilai daban-daban, curcumin ya bayyana yana hana ci gaban tumo, bincike ya nuna. Kuma ba wannan kadai ba, amma, lokacin da suka samu gindin zama, yana hana ci gaban su, musamman idan ya shafi ciwon daji na hanji.
Rage haɗarin cutar ƙwaƙwalwa da Alzheimer: Indiya, kasar da ke kan gaba wajen amfani da kurkum, tana da karancin cutar Alzheimer da sauran nau'ikan cutar mantuwa. Wannan ya dauki hankalin wasu masu binciken, wadanda suka nuna turmeric a matsayin daya daga cikin dalilan. Wannan tsiron zai taimaka kashewa da hana haɓakar furotin na beta-amyloid, dangane da samuwar alamun Alzheimer. A wani binciken, tare da marasa lafiya waɗanda suka riga sun kamu da cutar Alzheimer, abubuwan da ke kara turmeric ba su taimaka juya alamun ba.
Yaƙi cututtuka: Saboda karfin antibacterials, turmeric shine babban aboki don kashe ƙwayoyin cuta, parasites da fungi. Ana iya amfani dashi azaman maganin kashe kwari na cutter, burns, and scrapes. Guji sanya maganin ruɓaɓɓen rigar rigar a tufafinka, saboda yana iya lalata maka tufafin har abada.
Kare tsarin narkewar abinci: Turmeric an nuna shi don inganta aikin hanta mai kyau, magance alamun rashin narkewar abinci, da kuma taimakawa hana ulcershin ciki ko sauƙaƙe waɗanda suke. Hakanan ya nuna sakamako mai gamsarwa tare da cututtukan hanji masu kumburi irin su cutar Crohn da ulcerative colitis.
Ka tuna cewa shayarwar turmeric na iya wakiltar ƙalubale ga tsarin, don haka Tabbatar neman karin inganci mai inganci, waɗanda suke saurin sauƙaƙewa. Hakanan zaka iya bincika likitanka kafin jagora.