Wannan abincin yayi daidai da kwantar da hankula da kuma bukatar mu kawata kanmu akan kayan zaki masu sanya mu kara kiba. Bugu da kari, ya zama cikakke don hanzarta saurin mu.
Akwai nau'ikan dubbai da yawa, eucalyptus, thyme, ba tare da jelly na sarauta ba, da sauransu. Muna magana game da miel A gaba ɗaya fannoni, gaskiya ne cewa wasu sun fi wasu lafiya.
Ruwan zuma na iya taimaka mana sake dawo da tasirin fata da gashinmu. Godiya ga aikin gajiya na ƙudan zuma, muna cimmawa cikakken kuma lafiyayyen zuma don amfanin dan adam, ta yadda zai iya magance cututtuka.
Za mu gani yanzu menene fa'ida Yana kawo mana, sosai, da zaka iya rage kiba ta shanka ba tare da matsala ba, mun kawo muku abincin zuma.
Abincin zuma
Idan ana amfani da zuma a waje, kamar yadda muka fada, ta dace da ita warkar da magance gashinmu da fata. Amma a wannan karon mun mai da hankali ne kan yadda ake amfani da zuma don rasa girmanta.
Idan kun kasance a cikin lokaci na rasa nauyi don ku iya zama kamar zuciyar dabino a bakin rairayin bakin teku a wannan bazarar, ba zai ci ku komai ba don aiwatar da ɗayan waɗannan abubuwa masu zuwa tukwici:
- Wasu likitocin suna da'awar cewa shan cokalin zuma kowane dare zai taimaka maka sauke girman wando a cikin sati biyu.
- Taimako don hanzarta saurin mu kuma yana taimakawa jikinmu dan kar ya nuna kwadayi ko damuwa game da abinci mai zaki wanda yake sanya mana kitse, yana kiyaye su.
- Sugar da ke ciki ta isa kashe damuwa ga cakulan ko yanki biredin.
- Inganinta ya ninka sau dubu fiye da rashin cin alewar masana'antu.
- Samu kwantar da kwakwalwar mu kuma ya tura masa sakonnin da suka dace domin kar ya nemi karin kayan zaki.
- Es ɗayan mafi kyawun kayan zakiMafi kyawun ƙarancin mai ƙanshin kalori, ya fi dacewa da cinye wasu adadin kuzari fiye da samfuran sinadarai.
- Shan cokali cikin dare zai taimaka muku mafi kyau barci saboda muna ƙosar da abinci ba tare da haifar da jaraba ba.
Waɗannan wasu halaye ne na zuma, mafi girman jigon sa shine cewa shine kayan da ke kiyaye damuwarmu ga zaƙi da abinci wanda ke sanya mana ƙiba, don haka idan kuna son kiyaye kyau siffar kada ku yi jinkirin siyan shi kuma ku riƙe shi azaman makaminku na gaggawa a duk lokacin da buƙatu suka ƙwanƙwasa ƙofarku.
Baya ga yin tsokaci, ƙari ne buƙata game da kaddarorin da fa'idodin ROYAL JELLY.