It has been proven that when certain foods are introduced into a hypocaloric diet, the person can lose weight faster. And the figs, of which we have already highlighted on several occasions its beneficial properties for health, are one of these foods.
The advantage of figs over other foods lies in the interesting amount of Dietary fiber they contain, which helps to satisfy the appetite for longer than the rest, which, naturally, results in weight loss.
This characteristic speaks of the satiating power of figs, a quality that can be greatly benefited during a slimming diet, but we must not forget its other benefits for the body.
Remember that figs are also recommended for any other type of diet for their ability to stimulate the intestinal mobility, control blood pressure and keep cholesterol in check.
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