People with dry eyes can feel itchy, burning, and irritated in this sensitive and delicate part of their bodies. It is a condition that can be really annoying, although fortunately things can be done to fix it.
The problem occurs when eyes don't get enough moisture from tears. Treating it makes daily life easier and reduces the chances of infections and eye damage.
Home remedies for dry eyes
Many people manage to solve this problem by practicing simple tricks such as the following:
Take frequent breaks when concentrating on a computer, phone, or book.
Wear sunglasses on the street to protect your eyes from the sun's rays.
Putting a warm washcloth over your eyes for five minutes, as it helps to relieve dryness.
If you have a humidifier, regulate the humidity in your bedroom at least 40% when you are sleeping.
Medical treatments for dry eyes
If dry eyes continue to cause problems even taking preventive measures like the ones above, consider consulting your doctor or an ophthalmic specialist. The appropriate treatment in each case depends on what is causing problems with the tears.. Your doctor may recommend options such as:
Eye drops
Medications to increase tears
Contact lenses for dry eyes
A few pieces of silicone that minimize the loss of tears
A procedure that cleanses blocked tear glands