The teas have pleasant flavors and between them very different. Green tea is the most consumed, although the second most popular is Red tea Pu erh, a variety that is characterized by being a diuretic and helps to lose weight, therefore, it is one of the favorite teas of all those who seek to lose weight.
Red tea
This tea is known as the emperors tea, since it is a drink known for centuries. A tea that has always been consumed in oriental homes. It has large properties that we will know later so that you can convince yourself and buy it the next time you see it in your neighborhood.
Properties of red tea
As we mentioned, red tea is a great diuretic, helps eliminate toxins from the body through urine, making it ideal for feeling good and detoxified.
- Eliminates toxins present in urineFor this reason, it also helps to lose weight since it eliminates both liquid and part of toxins. This variety of tea has spent more time in fermentation so its fat burning action is greater.
- It favors the digestion of the intestine, promotes the secretion of gastric acids, that is, it helps accelerate metabolism in the stomach and thus better digest food. The ideal is to drink a red tea after half an hour of each meal, this will help to take advantage of the nutrients in the food, it will help the liver to do its work and it will also filter all the fats we do not need.
- Reduce bad cholesterol of the organism. Although not directly related, people who drink tea consistently have lower blood cholesterol.
- Our nervous system increasesThis means that we will have a better mood every day and prevents depression. In situations of stress or anxiety it is perfect to drink red tea and relax.
- Increases the effectiveness of immune system.
- Some people claim that they have healing qualities.
There are many properties and benefits that red tea gives us. Do not hesitate to combine it with the rest of the teas that we find, each one has its special flavor and they are perfect to consume in company either in winter seasons or with the cooler versions in summer.