The strawberry smoothies They are among the most delicious, because this berry is, due to its characteristics, one of the ingredients that best goes with these drinks, which are ideal for summer thanks to the energy and freshness they provide.
In this note we offer the recipes of five strawberry shakes that stand out for their incredible flavor, but above all, for being suitable for weight loss diets, as they contain few calories.
Strawberry and banana:
2 cups nonfat Greek yogurt
1 cup organic blueberries
1 sliced banana
1 cup strawberries
1 / 2 cup milk
Mixed berries:
1 cup frozen mixed berries
1/2 frozen banana
3/4 of cup of skim milk
1/2 tablespoon of sunflower seed butter
1/4 cup plain nonfat Greek yogurt
1 teaspoon organic flaxseeds
Strawberry and green tea:
1 cup strawberries
1/2 cup raspberries
2/3 cup fat-free Greek yogurt
2 cups of ice
1/4 of cup of cold green tea
Strawberry and orange:
1 cup organic frozen berry mix
1 frozen banana
1 orange (peeled and sliced)
1 nonfat Greek yogurt
Strawberry and Chocolate:
2 cups of frozen banana
2 cups frozen strawberries
2 cups of soy milk
1 tablespoon maple syrup
1/2 tablespoon of vegan chocolate cream
1 / 2 ice cup
As you can see, most of the smoothies Strawberries that we propose on this occasion are prepared with ice or frozen ingredients, something that makes them ideal to combat high temperatures in a healthy way, since we must remember that products such as slushies and ice creams usually contain many calories. Not so these shakes with strawberry.