Large meals, eating too fast or foods such as dairy are often behind the nausea. However, these they don't always have to do with food.
If you feel nauseous despite eating healthy and eating in moderation, the reasons could be the following:
Nausea can be a symptom of migraines. Since the cause of this disease is still unknown, it is also not clear why they are related. Fortunately, anti-migraine medication can help relieve nausea.
One of the most underdiagnosed causes of abdominal pain and nausea is something called pelvic congestion syndrome. It is a venous insufficiency in the pelvis. The veins dilate, squeezing the intestines, ovaries, uterus, and bladder. This can cause a wide range of symptoms. It is usually cured with a minimally invasive procedure.
The stomach is highly susceptible to stress. If no action is taken, gastritis and other stomach problems can develop. If you think your nausea is caused by stress, it is crucial that you put into practice techniques to deal with this problem, such as meditation, as well as avoiding spicy foods and reducing caffeine intake.
Nausea and vomiting are two of the main ways the body alerts you to gallstones. Right upper quadrant pain, high fever, bowel movements that look like tar, and dark vomiting are other common symptoms of gallstones. If you think you might have them, check with your doctor.