Once a diagnosis has been made stomach ulcer, it is important to follow the recommendations below, take the prescribed medications and make some dietary changes that facilitate a speedy recovery, good digestion and reduce the symptom to the maximum.
The foods that can be eaten if you have a stomach ulcer are the following:
All the meat lean and white fish cooked on the grill, or simply baked, steamed. Fried foods, breaded or tempura should be avoided. Hard-boiled eggs or the omelette should always be prepared with a minimum amount of oil. Cooked vegetables or pureed vegetables should preferably be eaten, avoiding vegetables that produce flatulence or vegetables such as cabbage, broccoli, cauliflower, artichokes or chickpeas.
They can also be eaten fruits mature and soft like pear and apple. In a moderate amount, dairy fats are allowed, but not more than one serving a day. If they are well tolerated, you can add dietary cereals and whole grains, or foods such as potatoes but always cookeds.
It should be remembered that all the foods that are consumed should be prepared lightly, with little seasoning and avoiding as much as possible the presence of fats or sauces.
However with stomach ulcer the following foods should be avoided:
Food Fried or transformed with a lot of oil. Delicatessen and fatty meats. Citrus fruits and vegetables with a high acidity, such as tomatoes. Stimulating foods and drinks such as coffee, sodas, tea, or chocolate. Peppermint, because it is harmful to patients with a ulcer. Condiments such as pepper and strong spices such as curry, pepper, among others. Some foods rich in fat or sauces. Cake shop and candies.