This is a dietary regimen designed especially for all those people who need to quickly lose weight those extra kilos that bother them so much. It is a very simple plan to carry out, it is based on the intake of watermelon and chicken. If you do it strictly, it will allow you to lose 1 kilo in just 2 days.
If you are determined to put this diet into practice, you will have to have a healthy state of health, drink as much water as possible daily, sweeten your infusions with sweetener and season your meals with salt, herbs, vinegar and a minimum amount of olive oil. You must repeat the menu detailed below every day that you make the plan.
Daily menu:
Breakfast: 1 infusion and 200g. of watermelon.
Mid-morning: 1 glass of skim milk.
Lunch: chicken. You can eat the amount you want.
Mid afternoon: 1 low-fat yogurt.
Snack: 1 infusion and 200g. of watermelon.
Dinner: 100g. chicken and watermelon. You can eat the amount of watermelon you want.
Hello, I love watermelon and chicken, so I looked for diets on these foods and found this one, I think it's great, I start it today. I'll tell you a bexxx