First of all, it is important to know what is understood by nausea. It is a stomach pain combined with a desire to vomit, which may or may not cause vomiting. In addition, it is necessary to know that nausea can be due for many reasons to: diseases of the work GI, pregnancy, gastrointestinal reflux, motion sickness, or motion sickness.
However, it is possible that nausea is a symptom of the most serious disorder such as appendicitis, ulcers, kidney stones, and so on. This is the reason why, if the nausea persists for more than 2 days, or if it is recurrent, it is essential to go to the doctor to examine and establish the diagnosis Right.
If you suffer nausea, and that you do not feel like eating anything, it is because all foods make you want to vomit. However, it is essential to hydrate well. To do this, you must drink water, always in small sips, so as not to increase the urge to vomit.
All the drinks isotonic or for athletes such as Aquarius, Powerade, or Gatorade, they also help to stay hydrated, and if they have vomited, to be able to replace the lost minerals.
Also, to stop feeling nauseous, it is preferable to rest or lie down until the person feels better. Cold compresses can also be applied to the forehead as a poultice. Although it is not a miracle solution to eliminate nausea, this method can help relieve symptoms.
Also exist products natural They can reduce nausea and reduce the urge to vomit.
El ginger It is a root that has many properties, specifically that of being able to treat diseases of the gastrointestinal system. In this way, drinking a ginger infusion is perfectly suited to a situation where nausea arises.
La chamomile It is a very effective medicinal plant to reduce the urge to vomit, and at the same time, relieve stomach pains.
El rice water Cooked is ideal even if you don't feel like eating, this rice water is easy to digest and relieves symptoms of nausea.
El anise it is a plant that can act as a carminative and facilitate digestion. It also helps eliminate nausea.