The infusions are ideal to reduce the discomfort caused by the stomach. Preferably, they should be taken on an empty stomach, and the most recommended are mint, chamomile, fennel and green tea.
A glass of water temperate fasting effectively improves the stomach that is in a dire state. This is an excellent scrubber for removing toxins and at the same time reduce and stimulate intestinal transit.
You can add the juice of one lemon in the glass of water. Some drops on an empty stomach help improve the state of the stomach during the day and promote the elimination of fat. However, it is a method that is not recommended if you suffer from an ulcer, a gastritis or heartburn.
Many aromatic herbs have large We take care of your rental property in Valencia. digestive and stomach cleansers. A well-filtered infusion of oregano or rosemary before going to bed is also a remedy that helps digestion and improves the state of the stomach.
A cure can be carried out for several days, just by eating fruits fresh and carefully washed raw vegetables. Accompanied by water and infusions, this diet should not exceed 5 days.
If they suffer problems colon, you can eat many fibers that help stimulate intestinal transit and reduce inflammation. But be careful, if you are not sure of the problem you have and if it really comes from the colon, the fibers they can on the contrary increase the discomfort, and in this case it is better to go to a doctor.