Cereals are an important source of carbohydrates, they have a high nutritional value, they provide essential fatty acids, mineral and vitamin supplements, proteins and dietary fiber. It is essential that you incorporate them into your baby's diet.
Doctors advise that in the fourth month of your child's life you begin to introduce cereals into their diet, they will provide excellent digestibility because they are enzymatically hydrolyzed, facilitating intestinal absorption and which in turn will allow an instant dissolution with a quick preparation and a ideal texture.
You should know that there are cereals with gluten that are rye, oats, barley and wheat. Gluten-free cereals are those that preferably contain rice and corn, if you slowly incorporate them into the child's diet they will help him in his intestinal development, provide calories and satisfy him.
Now, some foods that will allow you to incorporate cereals into your child's diet:
»Cereals. You can give them in any of its kinds, common flakes, sugary flakes or colored washers among others, mixed with milk or yogurt.
»Cereal bars. You must control that its consumption is suitable for children.
" Rice. You can incorporate it into any preparation.
" Oatmeal. You can mix it with milk, especially if the baby is still taking a bottle.
cereal is classified into
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