Migraine is a temporary headache that can lead to nausea, vomiting, sensitivity to light and sound. Occurs when it exists abnormal brain activity, in most people it occurs suddenly and in a specific area on one of the sides of the head.
That people suffer from specific migraines still has no answer, that is, to this day the keys to why it happens have not been fixed. Most experts believe that the attack begins in the brain and it involves the nervous and chemical pathways that the body has. These affect blood flow and therefore our head.
Migraine is generally suffered by more women than men and one of the solutions they find is to lock themselves in the dark and in silence to minimize the small attack of pain. Suffer them can directly affect your personal and work life. It influences their moods and they can seldom find a solution.
Natural medicine takes into account the various factors that give rise to this pathology, the symptom The most common are: hormonal and digestive disorders, eye problems, dental infections, hypertension, anemia, pain in the neck and kidneys and sinusitis.
Next we bring you a home remedy based on lemon and ginger that can help you in this situation if you suffer from migraine. It is a drink that is prepared in the following way:
Ingredients
- 2 whole organic lemons
- 5 tablespoons, or 50 grams of fresh ginger without skin
- 2 liters of water
- Pure stevia for sweetening
Then, with the help of a blender We will mix the lemons cut into medium pieces, without peeling and add the ginger in pieces. Slowly add the water and stevia and beat for 2 minutes. By last, we will strain the mixture.
For the drink to contribute and offer us all its properties and qualities of prevention against migraine, it we will take during the day as follows: two glasses on an empty stomach, 3 glasses in the middle of the morning, 3 glasses in the middle of the afternoon and one last before going to bed.
This treatment can be done while we are suffering from migraine or as a preventive measure. If we are in full migraine it is advisable to avoid foods that contain animal protein, dairy, fried and other harmful fats. And how prevention, it would be ideal or at the time when you are more prone.