Some common habits that deteriorate the health of the face

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The delicate skin of the face requires a series of special care from the youngest age, so as not to suffer the negative impact of free radicals and environmental agents that deteriorate health. Today, there are different ways to nourish and regenerate the leather in order to keep facial skin firmer and radiant for longer.

However, when it comes to caring for the skin, skin care products beauty they are not enough because that aspect depends to a large extent on daily life habits. Although we tend to put them aside, there is a list of things we do every day that cause damage and skin changes.

For this reason, we are going to see some habits common that have a tendency to spoil the appearance of the face, so that they can be taken into account and modified as much as possible.

Do not use sunscreen

For our health and our beauty, everyone should use sunscreen every day, even if there is little sun. This product has been shown to have the ability to protect the skin against damage and burns caused by sun exposure. The fact of being exposed to the sun without any type of protection causes cell damage that is very difficult to repair, accelerates the long-term aging process, and can influence the appearance of skin cancer.

Smoke

Women who they smoke you should not be surprised if you see spots, freckles, dark circles, and other skin alterations appear on your face. The nicotine in cigarettes causes a contraction of the vessels blood of the superficial layers of the skin, which reduces the capacity to transport oxygen and other nutrients necessary to maintain health and beauty.

Consuming alcohol in excess

Poisoning and dehydration caused by the alcohol that reaches the blood is reflected at the level of the skin. People who do not control their alcohol consumption tend to suffer from spots and wrinkles at an early age.

Not treating acne in an adaptive way

The cambios Hormonal To which women are exposed throughout life leads them to develop acne depending on the periods. One of the most common mistakes is trying to remove pimples with your nails, or with different commercial creams loaded with products chemical. Breaking pimples can lead to injuries and scars, and creams can be harsh on the face. In this case, it would be necessary to remove the impurity and dirt with a cleanser or a facial scrub, and complete its use with a product designed to combat this problem.


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